Governors Team With Hallmark to Pressure Parents to Vaccinate
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Quick and easy test using a glass of water to tell if you have fresh eggs, moderately fresh eggs, or old ones that should be thrown away. Don’t …
A new study published in the Archives of Disease in Childhood, a sister publication of the British Medical Journal, reports that low-fat milk is …
Fermented coleslaw is a simple way to add probiotics and additional vitamins and enzymes to this delicious side dish that works well with most …
The best exercise according to traditional cultures to open up the pelvis and encourage a fast, natural birth. This simple movement can be done in as …
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Today’s generation of children could aptly be called Generation A where the “A” stands for allergies. Food intolerances and of all …
As someone who has been coaching folks on how to transition from a modern to a Traditional Diet for over ten years, I feel quite certain I’ve …
I’ve discovered over the years that it is important to learn to use your ears to learn and be inspired by others while your hands are otherwise …
The journal below chronicles the first day of a three-day raw milk fast. Thoughts and observations from Paula Jager CSCS, Richard Pope, and me (Sarah …
When a processed food label includes the word “eggs” in the ingredients list, it typically means dehydrated or powdered eggs as opposed to …