Supermodel: Epidural Babies are Drugged
The more I read about Miranda Kerr, the more I like her. Last year, the 29 year old supermodel from Australia who is married to actor Orlando Bloom …
Couch Potatoes Rejoice! Repackaged Fen-Phen Approved
 For those who prefer losing weight from the comfort of their living room couch while watching TV and eating a bag of potato chips with a large diet …
Cheesy Seafood Casserole
This nourishingly delicious seafood casserole recipe is the ultimate comfort food with cheesy and creamy goodness all in one dish. I am fortunate to …
Relieving Baby Constipation Naturally
A definitive guide to the causes of baby constipation and natural approaches for resolving it whether your child is breastfed, formula-fed, or already …
Dairy Precedes Agriculture in Human History
The “cow milk is for baby cows” argument against dairy does not match the reality of how humanity survived and thrived long before the …
“No Brown” GMO Apple Fast Tracked for Approval
After arrogantly submitting a measly 2 pages of actual company documentation in its request for Canadian approval of its heavily modified, “no …
Why Einkorn is the Best Type of Wheat
There are four big reasons why einkorn is, by far, the best form of wheat to eat even when compared to other ancient grains like spelt, emmer, and …
#1 Challenge of Traditional Cooking (VIDEO)
I love to receive emails from readers who are excited to have succeeded in some aspects of Traditional Cooking. Perhaps they made a homemade batch of …
Behavior Problems Higher in Children With Composite Fillings
Are composite fillings dangerous for children? A new study published in the Journal Pediatrics suggests so and is sure to have parents scrambling to …
Best Vitamin K2 Supplements. MK-4 or MK-7?
Discussion of the various vitamin K2 supplements on the market with a comparison of MK-4 from animal sources or MK-7 from bacterial fermentation to …
The Most Essential Supplements to Take on Vacation
The most essential supplements to take when traveling for vacation or work to prevent illness or quickly nip it in the bud as necessary. I once went …
What Temperature Destroys Food Enzymes?
Examination of the difference between wet and dry heat, how it affects enzymes and probiotics, and what temperatures are necessary to preserve …