The Milk Cure 10-Day Fast (Day 10)
We are done! Â I personally cannot believe I made it through the entire “Milk Cure” fast. Below are Paula, Richard, and my observations as …
Wholesome Macadamia Nut Pudding Recipe
A basic pudding made with macadamias, the healthiest type of nut, is a favorite for using up those leftover egg whites and bits of sour cream that …
The Milk Cure 10-Day Fast (Day 9)
Almost done! Â Less than 24 hours to go and The 10-Day Raw Milk Cure is complete! Paula, Richard, and I are ready to be finished with our fast as you …
The Milk Cure 10-Day Fast (Day 8)
We’re into the homestretch now! Â Day 8 of The “Raw” Milk Cure has come and gone. Have you started a second phase of detoxification? …
The Milk Cure 10-Day Fast (Day 7)
One week down and only 3 days to go! Â I can’t believe we will be finished with The (raw) Milk Cure in just a few days. Are you going to …
The Milk Cure 10-Day Fast (Day 6)
Day 6 of The Milk Cure has come and gone. What are your observations? Â It seems we have at least 50-100 folks participating from the regular comment …
PALEOf(x) Conference in Austin, Texas
I am excited to share with all of you that I have been invited to speak at the PALEOf(x) Conference which takes place March 14-17, 2012 in Austin, …
The Milk Cure 10-Day Fast (Day 5)
It’s hump day! We are halfway done with The 10-Day Milk Cure! Are any of you still detoxing or have those symptoms gone away and you are now …
The Milk Cure 10-Day Fast (Day 4)
We have all now completed Day 4 of a 10-day raw milk fast known as The Milk Cure. Almost halfway home now! Are you over the hump or have you been …
The Milk Cure 10-Day Fast (Day 3)
Day 3 of The Milk Cure! The rubber is meeting the road now. What’s your story and how is your raw milk fast going?  We all want to know so be …
The Milk Cure 10-Day Fast (Day 2)
Day 2 of The Milk Cure 10-day raw milk fast is chronicled below. How is your experience going so far if you are participating with us? Are you feeling …
The Milk Cure 10-Day Fast (Day 1)
How did your first day of The Milk Cure go? Here are the thoughts and observations from Paula, Richard, and me as we began the 10 day journey. …