Does Cooking Eggs Oxidize the Cholesterol?
Does cooking egg yolks oxidize the cholesterol and make it damaging to the body, as is commonly believed? Eggs seem to be one of those foods that many …
Homemade Devil’s Food Cake (with buttercream frosting)
How to make devil’s food cake the old-fashioned way by soaking the flour overnight for a melt-in-your-mouth treat for birthdays or other special …
Only 15 Senators Vote To Stop FDA From Arresting People Without a Warrant
Now you know. 78 United States Senators have gone on the record as being in support of the power crazed FDA arresting small farmers without a warrant, …
Health Freedom Amendment to Rein in FDA Power Abuses
Breaking News: Senator Rand Paul MD, United States Senator from Kentucky, has introduced an amendment to the Federal Food, Drug, and Cosmetics Act. …
How Green Smoothies Can Devastate Your Health
Green smoothies are all the rage these days. Many people are drinking them every day or at least several times a week in an attempt to get healthy and …
Traditional Buttercream Frosting
Classic recipe for real buttercream frosting that uses grassfed butter to maximize the nutrient density of this sweet topping for cakes and cupcakes. …
Steps to Remove a Tick Easily and Safely
Safe method to remove a tick without leaving the head stuck in the skin that works with small or large ticks and is easier than tweezers. Each spring …
93% of Seed Varieties Lost in 80 Years
I saw the shocking infographic below the other day for the first time and couldn’t believe my eyes. From 1903 to 1983, only 80 short years, a …
How to Make Raw Butter (+ video)
Easy recipe for homemade butter using raw or pasteurized cream. The method is simple and maximally nutrient-dense when the cream is sourced from …
Alternative Cancer Conference Banned by Town Council
If a group of people were denied rental of a private venue based on race, religion, age, sex, disability or sexual orientation, you can be sure the …
Podcast of “What About Nutrition” Radio Interview
I really enjoyed talking with “Mr. Nutrition” David Gaule last week on his show “What About Nutrition” which airs each weekend …
Homemade “Cheddar” Cheese
Easy recipe for homemade gjetost cheese, a traditional food of Norway, that tastes like mild cheddar but is made in a fraction of the time. A friend …