Health Freedom Amendment to Rein in FDA Power Abuses
Breaking News: Senator Rand Paul MD, United States Senator from Kentucky, has introduced an amendment to the Federal Food, Drug, and Cosmetics Act. …
How Green Smoothies Can Devastate Your Health
Green smoothies are all the rage these days. Many people are drinking them every day or at least several times a week in an attempt to get healthy and …
Traditional Buttercream Frosting
Classic recipe for real buttercream frosting that uses grassfed butter to maximize the nutrient density of this sweet topping for cakes and cupcakes. …
Steps to Remove a Tick Easily and Safely
Safe method to remove a tick without leaving the head stuck in the skin that works with small or large ticks and is easier than tweezers. Each spring …
93% of Seed Varieties Lost in 80 Years
I saw the shocking infographic below the other day for the first time and couldn’t believe my eyes. From 1903 to 1983, only 80 short years, a …
How to Make Raw Butter (+ video)
Easy recipe for homemade butter using raw or pasteurized cream. The method is simple and maximally nutrient-dense when the cream is sourced from …
Alternative Cancer Conference Banned by Town Council
If a group of people were denied rental of a private venue based on race, religion, age, sex, disability or sexual orientation, you can be sure the …
Podcast of “What About Nutrition” Radio Interview
I really enjoyed talking with “Mr. Nutrition” David Gaule last week on his show “What About Nutrition” which airs each weekend …
Homemade “Cheddar” Cheese
Easy recipe for homemade gjetost cheese, a traditional food of Norway, that tastes like mild cheddar but is made in a fraction of the time. A friend …
My Radio Interview with 100.7FM in St. Louis
I love doing radio interviews. They are fun and get the message of traditional eating out to many new folks who might otherwise never come across the …
Gelled Stock (see how it looks in this video)
Since the article 5 Reasons Why Your Stock Won’t Gel was published a few weeks ago, I’ve received numerous questions about how gelled …
Is “Sugar in the Raw” a Whole Sweetener?
Examination of the marketing claim of Sugar in the Raw and whether it is a whole, unprocessed sweetener retaining all the minerals of raw cane juice. …