Fall Fitness Challenge: 3 Finalists Before/After Pics
By Fitness Editor Paula Jager, CSCS Anyone that participated in this Fall Fitness Challenge, set goals, made a commitment to themselves and saw it …
Cinnamon Sugar Sprouted Crackers
These sprouted cinnamon crackers are simply delicious especially with a glass of cold grassfed raw milk and can serve as a very healthy alternative to …
Local Food Haven to Ban Growing Food Without Authorization
Shortly after my husband and I got engaged, the large, global company we both worked for at the time assigned him to a long term consulting project in …
Premier’s Quantum High Vitamin Cod Liver Oil is BACK!
Cod liver oil has a long and storied history and has played a key role in human health and survival for centuries. This time of year, UVB rays of the …
Benefits of Gelatin Rich Homemade Bone Broth (Recipes + VIDEO)
If you are like most modern households, you probably toss meat bones once the protein portion is used up. If this describes your kitchen routine, you …
Soy a Big Fat Zero for Menopause Symptoms
Are you a woman who eats soy, drinks soy milk, munches edamame or takes soy isoflavones as a supplement thinking it will help you with hot flashes, …
Raw Milk Activist Michael Schmidt Sentenced to Probation/Fine
Michael Schmidt, Canadian farmer and longtime raw milk activist, received a sentence of one year probation and a fine of $9,150 from Ontario Judge …
Why Eating Canned Soup Risks Major Health Problems
Attention! Â Class is about to begin. Let’s get started with today’s lesson in healthy living. Operation Take Back Your Health is now …
Gut Problems? Get That Belly in the Sun!
Gut health can be helped tremendously by sunning the belly with no sunscreen for short, nonburning periods at midday. These deeply penetrating, …
Natural Remedy for Hives (Urticaria)
Home remedy for hives that works fast and is completely nontoxic. Appropriate for both children and adults. One of my teenage children once came down …
Fall Fitness Challenge Week 6 (Success Essays)
By Fitness Editor Paula Jager CSCS By this point in the Challenge I would assume that participants have embraced a new and healthier way of eating and …
Michael Schmidt Sentence Imminent
Michael Schmidt, Canadian farmer, longtime raw milk activist, and Board member of the Weston A. Price Foundation, will be sentenced by Ontario Judge …