Best Cutting Boards: Is Plastic Really Better than Wood?
Comparison of the various types of cutting boards and whether plastic is truly safer and better than wood as claimed. Cutting boards of various shapes …
Video: Spread the Word to Protect Our Farmers!
My friend Cat Raymond of the Farm- to-Consumer Legal Defense Fund called me recently to see if I could help with a promotional video which would …
“Fresh” GM Produce – Coming Soon to a Supermarket Near You
While most processed foods now contain genetically modified ingredients, GM produce has been considered off limits in recent years following the …
Teriyaki Chicken Stir Fry With Roast Vegetables
This recipe for teriyaki chicken and roasted vegetables is served over salad greens for a light meal that uses the marinade sauce as an easy and rich …
Are Raw Egg Whites Healthy and Safe to Eat?
Why eating raw egg whites even from high-quality eggs is not a good idea despite the fact that consuming fresh, free-range yolks is a safe and healthy …
Nourishing Coconut Milk Smoothie Recipe
Eating well while on the road is a serious challenge. In particular, I find getting a sufficient amount of quality fats to be really tricky given that …
Kombucha: Drink It and …. Wear It?
We all know and love our SCOBY cultures, right? The traditional, delicious, probiotic and enzyme rich beverage they create known as kombucha has been …
8 Easy Condiments to Make (Sweet and Sour Sauce Recipe + VIDEO)
Want to take a very decisive step toward health? Ditch those MSG, rancid vegetable oil, additive filled dressings and sauces from the store and start …
What Oils Are Best for Mayo?
Which oils to consider for making nourishing homemade mayonnaise and which is best based on taste, consistency and healthy fat content. Life without …
Join Me and Kristin Canty, Director of Farmageddon on the Radio!
This morning I was interviewed on the Sustainable Living Radio Show on 88.5AM WMNF here in Tampa, Florida. I was thrilled to be a part of this show …
Where Oh Where Has All the Decent Chocolate Gone?
My family and I don’t tend to eat much chocolate for the simple reason that caffeine is so incredibly addictive and who needs more strain on …
Roast Eggplant and Tomato Soup
I love eggplant and and so does my husband, but I have to admit my kids hate it. I think it’s a texture thing – the eggplant gets a bit …