The Truth About LDL “Bad” Cholesterol (another health psyop bites the dust)
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A simple recipe for making hawthorn heart syrup from fresh or dried berries to improve symptoms of hypertension or to help wean off meds. The article …
How to prepare, sprout and grow passion fruit seeds to cultivate a prolific fruit-producing vine for your yard. If you are looking to add a highly …
A safe, convenient, natural, and effective alternative to over-the-counter allergy medications such as Claritin, Zyrtec, Allegra, and many others. …
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How to make homemade coconut ghee loaded with Vitamin K2 that has a neutral flavor, high smokepoint, and low to no allergenicity. Having tried and …
Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared …
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Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum digestibility and nutrition. This …
Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study …
Comparison of local food options such as farmers’ markets, community supported agriculture (CSA), and urban farms. In one of the most …
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