Organic Milk: Healthfood Trojan Horse
Why organic milk that is UHT processed is unhealthy and certainly not a better choice than regular supermarket milk despite the sky-high prices and …
Should Babies Get Cod Liver Oil?
The benefits of giving babies cod liver oil, at what age to begin, how to administer, and the daily dosage as recommended by the experts. Should …
ADHD in Children Linked to Pesticide Exposure
Out today, a new study linking ADHD in children to pesticide exposure. Children who showed higher than average levels for one …
NEW Ten Year Study Raises Red Flags for Cell Phones
The largest study to date and only just released on the possible dangers of cell phone use concluded that just 30 minutes of phone usage a day raises …
Traditional Panna Cotta Recipe (+ VIDEO)
How to make homemade panna cotta the traditional way with heavy cream and a whole food sweetener for a healthy, low-sugar dessert. This recipe plus …
The Right Way to Feed Babies
If there is anything that our modern culture gets totally wrong, it’s how to feed babies and properly introduce solid foods. Â Pediatricians, …
Has Environmental Working Group Gone to the Dark Side?
For the last several years, I have utilized the website of the Environmental Working Group (EWG) to assess the level of chemical exposure for …
Homemade Water Kefir Recipe (+ Video)
How to make bubbly, fermented water kefir which is a traditional cultured beverage loaded with probiotics and enzymes. A healthy alternative to soda. …
4 Safe Herbicides and Pesticides for Lawn + Garden
Four green herbicides and pesticides to use for the home garden and yard that are safe for children and pets. Spring has sprung and so have the weeds …
Blood: The Gift of Life and Health
My husband gave a pint of blood at the mall bloodmobile today. Given my husband’s very clean whole foods diet, my first thought when he told me …
Organic Store Eggs Just Don’t Stack Up
I had to break down and buy a dozen organic store eggs recently. Â I really do not like to do this as I consistently find them to be incredibly lacking …
When Was Your Wake Up Call?
To end the week on a fun note and to help me get to know all of you a bit better, I have put out a poll that asks the question, “When did you …