Important Updates. My Lawsuit to Remove Travel Mask Mandate
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7 Healthy Ways to Use Matcha in the Kitchen
Creative ways to enjoy the antioxidant goodness of matcha green tea in the home kitchen during every season of the year. Authentic matcha tea powder …
How I Taught My Kids Critical Thinking Skills (to protect them from dangerous health fads)
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When Healthy Diet Triggers a “Healing Crisis”
Why eating a more wholesome diet can trigger a healing crisis or a worsening of symptoms and why this should not discourage or short circuit efforts …
Tomato & Feta Cheese Dip (fast and easy!)
Easy hot dip made with cherry tomatoes, feta cheese and spices. Doubles as a thick and satisfying pasta sauce for a fast dinner. A hot cheesy dip is a …
Vaxed Women Increasingly Shunned from Dating Scene
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Gluten-Free Herbed Crackers
This simple recipe for herbed crackers uses gluten-free sprouted grain for maximum nutrition and easy digestion. Quality gluten-free crackers are hard …
Unvaxed with a Vaxed Spouse? MD Advises on the Safety of Intimate Contact
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Asymptomatic? Researchers Advise How to Test Negative (to avoid life disruption)
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How to Make Cream Cheese from Pasteurized Milk
How to make cream cheese from pasteurized milk (when farm fresh is unavailable) that far surpasses store bought commercial brands in nutrition and …
15 Classy Homemade Gift Ideas (you still have time to make before Christmas!)
15 homemade gift ideas that are thoughtful and classy that you still have time to make before the Christmas holidays! Homemade gifts are becoming more …
Gingerbread Cookie Cake
Gingerbread cookie cake made the old-fashioned way with healthy ingredients like molasses and whole grain flour. I always make my Grandmother’s …