Soaked Cornbread Recipe
Traditional cornbread recipe made with soaked flour and meal. This Southern treat is gluten-free, easy to digest, and delicious for breakfast or a …
How to Detox from General Anesthesia
How to detoxify from local and general anesthesia drugs commonly used in surgery, dental procedures, and epidurals. This speeds healing and prevents …
Healthiest Gluten-Free Hot Breakfast Cereals
Four healthy and delicious gluten-free cereal grains that make a very tasty hot porridge when the run-of-the-mill bowl of oatmeal starts to get old …
Sourdough Starter Differences from Around the World
Comparison of the microbial diversity of 500 sourdough starter cultures from around the world and 4 different continents yield surprising results. I …
6 Ways to Get Rid of a Headache without Painkillers
Six nontoxic, safe and natural ways to relieve a headache without resorting to over-the-counter medications with negative long-term side effects. …
Mask-Induced Anemia in Children Stunting Growth?
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Plant Based Diets Tied to Excessively High Fracture Risk
Long-term, peer-reviewed study of 55,000 people finds that vegans, vegetarians, and pescatarians suffer from dramatically higher risk of bone …
The Fastest Way to Activate Kefir Grains
Easy instructions for how to activate live kefir grains that are dormant and why pasteurized milk surprisingly works best to speed the brief revival …
COVID Saliva Tests. What You Need to Know
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How to Cook Millet Porridge
How to cook millet traditionally by rinsing, soaking, and then simmering on the stovetop for the most nutritious and digestible breakfast cereal or …
WHO, CDC and NIH Use New Stealth Tactic to Push COVID Agenda
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How Beneficial Yeasts Improve Health and Immunity
How beneficial yeasts and fungi like Saccharomyces boulardii may help prevent and resolve pathogenic Candida overgrowth especially for those on …