Plant Based Diets Tied to Excessively High Fracture Risk
Long-term, peer-reviewed study of 55,000 people finds that vegans, vegetarians, and pescatarians suffer from dramatically higher risk of bone …
The Fastest Way to Activate Kefir Grains
Easy instructions for how to activate live kefir grains that are dormant and why pasteurized milk surprisingly works best to speed the brief revival …
COVID Saliva Tests. What You Need to Know
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How to Cook Millet Porridge
How to cook millet traditionally by rinsing, soaking, and then simmering on the stovetop for the most nutritious and digestible breakfast cereal or …
WHO, CDC and NIH Use New Stealth Tactic to Push COVID Agenda
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How Beneficial Yeasts Improve Health and Immunity
How beneficial yeasts and fungi like Saccharomyces boulardii may help prevent and resolve pathogenic Candida overgrowth especially for those on …
Eggs with Blood or “Meat” Spots. Are They Safe to Eat?
Blood spots in egg yolks are a phenomenon of nature that most people have never experienced. These “meat spots” as they are sometimes …
How to Prepare and Plant Fresh Pumpkin Seeds in the Garden
The easy process of preparing and planting pumpkin seeds from a freshly carved or sliced pumpkin for growing in the garden. Fresh pumpkin seeds saved …
COVID Vaccine Ingredients List
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Easy Holiday Stuffing (nut free, starch free)
Easy and delicious recipe for low carb holiday stuffing that is starch and nut-free and perfect for those following a ketogenic diet or a gut healing …
Detoxing from a COVID Vaccine. Is it Possible?
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Is GreenPan Nonstick Cookware Safe?
Analysis of the GreenPan nonstick cookware brand which uses the patented Thermolon coating and whether this material is safe as advertised. Safe …