Cool and Refreshing Decaf Matcha Frappe
Cool and refreshing matcha frappe served over ice with all the benefits of premium green tea leaves but decaffeinated to enjoy any time of day. A …
Breaking: Journal of the American College of Cardiology Embraces Saturated Fat
The independent, peer-reviewed Journal of the American College of Cardiology publishes a comprehensive meta-analysis of randomized trials and …
No, Turning Off the COVID App Won’t Stop Contact Tracing (but doing this will)
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The Pros and (Mostly) Cons of Eating Psyllium
The many reasons why regularly consuming psyllium fiber either as flakes or ground seed husks is not a healthy practice for the long-term and even …
5G Coming to Town? Strategies to Consider for Staying Safe
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How to Enjoy a Seaweed Bath for Improved Skin Health
Method for taking a seaweed bath with either powdered or dried kelp and why this is optimal for improving skin health, systemic detoxification, and …
Classic Shepherd’s Pie (Traditional style with Keto option)
This classic recipe for Shepherd’s Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole …
The Looming COVID Vax. What I’m Doing NOW
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6 Ways to Thicken Homemade Plant-Based Yogurt (and which is best!)
Discussion of the six methods for successfully thickening nondairy, plant-based yogurt, and which of these techniques are the best nutritionally and …
How to Eliminate Dandruff Without Toxic Shampoos!
Natural, effective, science-backed method to resolve the hard-to-eradicate fungal infection that causes dandruff of the scalp, eyebrows, nose, and …
Respiratory Risks of Gas Stoves (even when not in use)
The measurable indoor pollutants generated by gas cooktops and ovens are 50-400 percent higher than homes without these types of appliances according …
Censorship Now Targeting Personal Files. How to Protect Yourself
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