Making the Best Kefir. Powdered Starter vs Grains
The important reasons why homemade kefir only lives up to its title as the world’s most powerful and therapeutic fermented food when cultured …
Is Elderberry Contraindicated for Coronavirus?
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How to Make Oat Milk from Soaked Groats
So many people contacted me about the sprouted oat milk recipe I recently published! The common concern in these emails is that pre-sprouted oats are …
How to Dehydrate Food to Preserve Enzymes + Probiotics
How to dehydrate food either in a dehydrator or a warm oven without losing precious enzymes and probiotics to ensure that as much nutrition as …
Why I Switched to Ozonated Deodorant
Comparison of ozonated deodorant to similar products containing baking soda, magnesium hydroxide or activated charcoal in effectiveness and safety. …
Deli Style Tuna Salad Recipe (4 Ingredients!)
This delicious, fast to make, 4 ingredient tuna salad tastes like what you would enjoy in an authentic New York deli-style restaurant. With many of us …
Coronavirus Mandatory Vaccination Law Passes Unanimously
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Coronavirus and Raw Milk. Safe to Drink?
Is raw milk safe to drink during an outbreak of a highly infectious disease like the coronavirus? This question was answered recently by Ted Beals MD. …
Coronavirus Has a BIG Achilles Heel. How to Exploit it at Home
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DIY Disinfectant Wipes and Hand Sanitizer
How to economically make homemade hand sanitizer and disinfectant wipes according to a Chemistry PhD to save money or in case stores run low on …
Homemade Oat Milk (Do NOT buy at the store!)
Oat milk has a couple of big things going for it as a milk substitute. First of all, it is very mild in flavor and hence, the best tasting (in my …
Coronavirus (COVID-19) Long-Term Effects on Fertility
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