Addicted to Store Kombucha? Here’s Why
In early 2012, I wrote an article about how the health benefits of kombucha can be helpful to rebalancing the microbiota in the gut. It also explored …
The Truth about Trans Fat in Cod Liver Oil
When I first began implementing the principles of traditional diets in my home nearly 15 years ago, it was not something that was on very many …
16 Traditional Thanksgiving Recipe Favorites Made Healthy
If you need some ideas for healthy Thanksgiving recipes to make and share, below are sixteen to consider for incorporation into your Holiday meal! …
Outrage Over Florida Bill SB 646 to Restrict Vaccine Exemptions
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Hook, Line, and THINKER: Adding (Much Needed) Context to Kaayla Daniels’ Report on Fermented Cod Liver Oil
A few weeks ago I was lucky enough to have a friend direct me to the saucy scandal surrounding Green Pasture’s fermented cod liver oil. Curious to see …
Hydrogen Peroxide Bath for Healing Skin Infections
A simple hydrogen peroxide bath is an effective, inexpensive, and relaxing way to help relieve and disinfect skin infections of all kinds without …
The Question You MUST Ask Before Filling that Prescription
Writing prescriptions is arguably one of the most common tasks that a medical doctor performs on any given day. Scriptwriting is also quite profitable …
Extra Virgin Olive Oil Like You’ve Never Seen (or Tasted) Before
Have you ever wondered what the food factories of the future will look like? It seems clear at least to me that the food processing methods of today …
Raw Milk Vending Machines are All Over Europe!
Demonstration of how raw milk vending machines work in Europe, where there are over a thousand of these across Italy alone and many more across the …
Paleo Oatmeal (it’s not what you think)
It seems that the eating habits of ancient hunter-gatherers living in Europe prior to the advent of farming was far more sophisticated than previously …
Getting Rid of Bed Bugs Naturally and Effectively
When I was a child, bed bugs were considered to be a rather disgusting nuisance written about in classic novels that no longer existed anywhere in the …
Yacon Syrup: Healthy Low Calorie Sweetener or Modern Hype?
Yacon is a species of perennial daisy native to South America. It is a close relative of the sunflower and Jerusalem artichoke and has been cultivated …