The 9 Irrefutable Benefits of Cholesterol in the Diet
It was gratifying to see Time magazine set the record straight and admit it was wrong by finally pronouncing on its cover what’s been known for …
Paleo Enchiladas (grain free with dairy free option)
Before I reveal this very creative Paleo enchiladas recipe, let me tell you a little about the recipe creator, Tara Rayburn. I first met Tara, author …
Is Your Vitamin C Real or Synthetic?
Did you know that ascorbic acid is actually synthetic vitamin C? What’s more, it is usually GMO vitamin C, which means it was derived from GMO …
Gardasil Causes Severe Genital Warts in a 19 Year Old Virgin
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Why Consuming Colloidal Silver is Risky to Gut Health
Colloidal silver is a very effective home remedy, but it’s best used externally and never swallowed as it harms gut flora. More recent research …
How Argan Oil Benefits Health (+ recipe)
Traditional to Moroccan cuisine and rich with antioxidants and essential fatty acids, argan oil benefits to health are rapidly becoming valued …
How to SAFELY Use Coconut Oil for Weight Loss
How to use coconut oil for weight loss, why it’s appetite suppressing effects are so powerful, and how much to take per day for best results. …
Macrobiotic Diet and Extreme Nutrient Deficiency
I read a number of years ago that Academy Award Winning actress Gwyneth Paltrow followed a macrobiotic diet. At the time, this news snippet aroused my …
My Appearance on The Daily Show with Jon Stewart
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Angelina Jolie Plans More Surgery in Lieu of Cancer Prevention Lifestyle
Actress Angelina Jolie is in the news again for her radical approach to health. In May 2013, she revealed the shocking news that she had opted for a …
How to Use Bonito Flakes to Make Broth
How to quickly make a quart of bonito broth using traditional Japanese skipjack flakes from the health food store or Asian supermarket as an …
Malibu Moms to Vaccine Industry: Take Your Shots and Shove ’em
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