Is Caffeine Causing Your Chronic Back Pain?
Back pain affects 9 out of 10 people at some point during their lives. It is one of the most common reasons for people to miss work or visit the …
Teen Slang Bodes Well for the Future of Food
My teenage son introduced me to a new slang term recently. He mentioned that a friend said that he needed to try out for a certain soccer club team …
How to Repair Your Gut After Antibiotics
Antibiotics are truly a wonder of modern medicine. Never in a million years did the scientists that developed them think that nearly 100 years later, …
Why Store Pectin for Home Canning is Unhealthy (+ What to Use Instead)
Pectin is an almost universal additive to commercially made jams and jellies. Even when homemade, this ingredient is commonly used to ensure a …
170 Scientific Studies Confirm The Dangers of Soy
With all the loads of scientific data available that soy (even edamame) is not a healthy part of anyone’s diet, it shocks me how many folks are …
New York City Health Department Blatantly Breaks the Law, Denies Valid, Legal No-Vax Medical Exemptions
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Pollen is Not The Problem
Spring has sprung in full force in my neck of the woods, and wow, is the pollen ever thick! Sounds of people sneezing and blowing their nose fill the …
Dutch Ban Roundup, France and Brazil to Follow
The dominoes are starting to fall. The evidence damning glyphosate, the active ingredient in Roundup, the world’s number one herbicide for weed …
Social Services Arrests, Imprisons Pregnant Woman for a Drug She Wasn’t Taking
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Health Canada Recommends Meat as Baby First Food
One of the most misguided and damaging pieces of advice coming from the vast majority of “experts” is to give rice cereal as a baby first food around …
Grain Free Brownies Made with Nut Butter
In my opinion, the brownie is hands down the most important American contribution to the world of pastries. I typically make sprouted flour brownies …
Bone Marrow Custard Recipe: Nutrient Dense Delight
A casual scan of the shelves of your local bookstore quickly reveals an overwhelming array of cookbooks. For one interested in truly healthy cooking, …