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I love kombucha, that tasty, fizzy, probiotic filled traditional drink which originated in China and later in Russia. My husband and I have been drinking it for over 15 years, and I’ve had few breaks in the brewing cycle in all that time.
Going on vacation? No worries. Just set a fresh batch on just before you leave and even if you’re gone a month, the new batch will be perfect and ready for you when you return! If it’s a little strong, just dilute with a bit of plain seltzer. Or, you can use it to make kombucha salad dressing.
It’s amazing to me that I’m using today the great-great grandbaby culture of the original culture I purchased all those years ago! What a great health investment it was to purchase an excellent quality SCOBY!
I’ve tried making kombucha several different ways over the years including continuous brew and the batch kombucha methods. About 7 years ago, I settled on a routine that works well for me. I make huge batches of 7-8 gallons every 10 days or so split among four 2 1/2 gallon clear glass jars that I purchased at Target for $12.99 each.
Batch Kombucha Method
How I make my large kombucha batches is described in detail in the linked article which contains written recipe plus 2 video demonstrations:
If you are a beginner and wish to make a basic batch of kombucha to start, check out the link with written recipe and 2 detailed videos as well.
Continuous Brew Kombucha vs Batch Method
I’ve been asked several times recently about why I do not use the continuous brew method for kombucha. The process adds fresh sweet tea to the fermenting vessel periodically to mix with tea in various stages of fermentation. You essentially rarely wash the brewing vessel and simply keep topping it up with fresh sweet tea as it gets used up.
While this method is awesome for some folks, I’ve tried it myself and it just didn’t work for me.
My 4 reasons for my sticking with batch kombucha for so many years are outlined below.
Low Mold Risk with Batch Kombucha
Some folks say that the continuous brew method reduces the risk for mold.
Despite living in Florida where it is hot and humid much of the year, I’ve only had mold one time in over 15 years of making kombucha. The reason was simple. I foolishly put the fermenting vessel near the fruit bowl.
In my experience, the risk is very small indeed for getting mold in your brewing kombucha. If you wish to eliminate the risk to virtually nil, simply double the amount of starter you use for each batch.
It’s that simple. Increasing the starter at the beginning increases the acidity of the initial brew and mold just won’t go there.
As a bonus, increasing the amount of starter ensures a faster brewing batch!
Batch Kombucha a Healthier Brew
I am a bit sensitive to caffeine and have never had a problem with batch kombucha causing any stimulant issues for me. This is because caffeine is broken down during the fermentation cycle. The sugar is also fermented away during the brewing cycle.
With continuous brew kombucha, however, sweet unfermented tea is periodically poured into the fermenting vessel which ensures that at least some caffeine and sugar that has not been fermented might end up in your glass.
Since I don’t want to consume any caffeine or white sugar myself and I most certainly don’t want my children to have any on a regular basis, the batch method is the better choice for our family.
Continuous Brew Kombucha Containers of Concern
When I tried making continuous brew kombucha, I used 2 1/2 gallon clear glass jugs. This is because the continuous brew fermenting vessels I examined at that time all had plastic spigots at the bottom. What’s more, they clog up all the time from the bits of kombucha culture that come out when you fill a glass with your brew.
Another problem with the continuous brew kombucha fermentation vessels is that the kombucha really should not be in contact with plastic for any length of time as it will leech chemicals from the plastic into your drink!
The back of the spigot is inside the fermenting vessel and is exposed to brewing kombucha 24/7, so this didn’t make sense to me to choose this type of container given the possible health concerns. It does not matter if the spigots are BPA free or not. Plastic is a petroleum-based product and there are plenty of other chemicals that would be of concern coming in contact with kombucha.
With much of the convenience of continuous brew kombucha lost due to the impracticality and possible health danger of the plastic spigots, I chose to stick with large glass jugs that lend themselves best to the batch approach. Note that since this post was originally written, there are now safe continuous brewing vessels available from Kombucha Kamp. However, most on the market are still not safe enough, in my opinion.
Batch Kombucha More Budget Friendly than Continuous Brew
It’s significantly cheaper to get set up to brew batch kombucha versus continuous brew. Continuous brewing vessels are quite expensive, whereas a gallon Pyrex bowl costs just a few dollars. Hence, for newbies, batch kombucha is definitely the way to go at least until you see if you are going to make this beverage long term.
Even when you make large amounts like I do, it is still a lot cheaper to set up for batch kombucha. I make 7-8 gallons several times per month with little to no mess.
In the final analysis having tried both methods, I find batch kombucha to be an overall easier and healthier choice than continuous brew.
Does Kombucha Prevent Grey Hair?
On a side note, I’d like to take an informal poll of anyone who’s been drinking kombucha for a long time.
If you had no grey hair when you first started to drink it and have been drinking it consistently since, do you have much if any grey hair now?
Kombucha has anecdotally been linked to grey free hair. My husband and I are both 2 decades beyond the age most people see their first grey hairs. We both still have essentially none despite parents and siblings who went grey at much earlier ages. Has anyone else has experienced the same?
Where to Source Strong Kombucha Cultures
Please refer to my Healthy Shopping page for where to source excellent quality kombucha cultures and equipment for very reasonable cost.
More Information
Want to know more about kombucha? Â These articles provide more detail for your research.
Fluoride in Kombucha: Should You Be Concerned?
Can Candida Sufferers Drink Kombucha?
Does Kombucha Prevent Grey Hair?
Jun Tea: Â Kombucha Champagne
Have You Tried Kombucha?
Safe Traveling with Kombucha
Kombucha: Drink It and Wear It?
Nathalie Farquet via Facebook
I use 2 batches, started like 3-4 days apart, so I have a great amound of fresh kombucha every 3-4 days.
Steph
I just watched the videos on how to make kombucha. They were very helpful, but I’m not sure how to store it once it’s made. Do you keep it in the glass bowl and store it in the fridge?
Aubri
I put mine in old store bought kombucha bottles and I bought some beer brewing bottles that I use also. They seal well and I’ll get some carbonation if I let them sit on the counter for a few days. (I add grape juice when I bottle it too–maybe 3-4 TBLS per liter)
Kaye Delaney via Facebook
thanks just going to make another batch asap…right on time!
Stephanie Lynn Mason via Facebook
How is it pronounced?
Molly
komBUSHka
Molly
komBUCHka…sorry. I get that confused a lot!!
Molly
Good Lord, I’m sorry I even tried to help. I think I need to go back to bed!
komBOOCHa. That’s my final entry. I promise. I’ll just go away and shut up now.
michelle
LOL
Jennie
On the contrary, I’m so glad you did, that was so funny! Thanks!
Stephanie Lynn Mason via Facebook
I’ve never tried it? Is it something you make? Can you buy it?
Marci
We have been brewing Kombucha for many years. I too have the great…great grandbaby scoby from my first one. We are getting gray hair. Not tons, but noticeable. I am 53 and my husband is 54.
Sarah, TheHealthyHomeEconomist
Not much grey hair at 53 is incredible, I think!
Sarah, TheHealthyHomeEconomist
I do think you can drink too much. Just like with anything, moderation is a good policy but if you need to gulp down a quart in a single day occasionally because you’ve done some incredibly strenuous and sweaty yardwork, that is fine of course. If you do heavy outside work regularly then more would be warranted. But most folks don’t so I would keep it at a glass or two every day in the majority of cases.
Cathy
I know there was something else I wanted to ask.
What does SCOBY stand for?
Cathy
Sarah, TheHealthyHomeEconomist
Symbiotic Culture Of Bacteria and Yeasts (SCOBY)
Cathy
I am 53, I have been making kombucha consistently for a year. My hair is dark and I had some grey hair when I started drinking kombucha but I haven’t gotten any “greyer”. I also have siblings younger and my mother was grey early in life. I think there is something to it! I’m a believer. I have been thinking about continous vs. batch brewing. I currently brew 5 – 6 gallons a week and have a very good system and never had a mold issue.
I add crystalized ginger to the final brew, that is the only flavoring I use. I have 2 questions, can you drink too much and should it be refrigerated or left out after the fermentation process? We love it and when it’s hot outside and the kombucha is cold it is just the ticket to quench our thirst. We even drink it over ice. I seem to be the neighborhood go to for “babies”.
Thank you for posting this.
Cathy
kaley
It has been awhile since I have made kombucha. Maybe I need to buy another culture. I have used your method with great success. It was one of the first things I tried when we started eating more cultured food. My boys love kombucha. Do you drink it straight or add anything flavors in after?
Sarah, TheHealthyHomeEconomist
We sometimes add fresh fruit juice to it or plain seltzer water. Just depends on what we are in the mood for at the time 🙂
Kaley
thanks. I bet seltzer would taste good. By the way- you don’t look a day over 30 🙂 Probiotic diets are like the “fountain of youth”.
A.B.
I am 27 and have been brewing kombucha for three years. I really wish it would stop my prematurely greying hair, but it hasn’t so far )-: Did stop my yeast infections and tastes delicious though!
Sarah, TheHealthyHomeEconomist
Thanks for the info A.B. Did you have any grey hair when you started drinking it?
A.B.
A bit, but it’s been really speeding up. It runs in my family. I should mention that my kombucha drinking is a bit irregular – large amounts and then none for a few days. I am really going to amp it up and see if I see a difference. Dying your hair is such a pain and I don’t want to start.