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I love kombucha, that tasty, fizzy, probiotic filled traditional drink which originated in China and later in Russia. My husband and I have been drinking it for over 15 years, and I’ve had few breaks in the brewing cycle in all that time.
Going on vacation? No worries. Just set a fresh batch on just before you leave and even if you’re gone a month, the new batch will be perfect and ready for you when you return! If it’s a little strong, just dilute with a bit of plain seltzer. Or, you can use it to make kombucha salad dressing.
It’s amazing to me that I’m using today the great-great grandbaby culture of the original culture I purchased all those years ago! What a great health investment it was to purchase an excellent quality SCOBY!
I’ve tried making kombucha several different ways over the years including continuous brew and the batch kombucha methods. About 7 years ago, I settled on a routine that works well for me. I make huge batches of 7-8 gallons every 10 days or so split among four 2 1/2 gallon clear glass jars that I purchased at Target for $12.99 each.
Batch Kombucha Method
How I make my large kombucha batches is described in detail in the linked article which contains written recipe plus 2 video demonstrations:
If you are a beginner and wish to make a basic batch of kombucha to start, check out the link with written recipe and 2 detailed videos as well.
Continuous Brew Kombucha vs Batch Method
I’ve been asked several times recently about why I do not use the continuous brew method for kombucha. The process adds fresh sweet tea to the fermenting vessel periodically to mix with tea in various stages of fermentation. You essentially rarely wash the brewing vessel and simply keep topping it up with fresh sweet tea as it gets used up.
While this method is awesome for some folks, I’ve tried it myself and it just didn’t work for me.
My 4 reasons for my sticking with batch kombucha for so many years are outlined below.
Low Mold Risk with Batch Kombucha
Some folks say that the continuous brew method reduces the risk for mold.
Despite living in Florida where it is hot and humid much of the year, I’ve only had mold one time in over 15 years of making kombucha. The reason was simple. I foolishly put the fermenting vessel near the fruit bowl.
In my experience, the risk is very small indeed for getting mold in your brewing kombucha. If you wish to eliminate the risk to virtually nil, simply double the amount of starter you use for each batch.
It’s that simple. Increasing the starter at the beginning increases the acidity of the initial brew and mold just won’t go there.
As a bonus, increasing the amount of starter ensures a faster brewing batch!
Batch Kombucha a Healthier Brew
I am a bit sensitive to caffeine and have never had a problem with batch kombucha causing any stimulant issues for me. This is because caffeine is broken down during the fermentation cycle. The sugar is also fermented away during the brewing cycle.
With continuous brew kombucha, however, sweet unfermented tea is periodically poured into the fermenting vessel which ensures that at least some caffeine and sugar that has not been fermented might end up in your glass.
Since I don’t want to consume any caffeine or white sugar myself and I most certainly don’t want my children to have any on a regular basis, the batch method is the better choice for our family.
Continuous Brew Kombucha Containers of Concern
When I tried making continuous brew kombucha, I used 2 1/2 gallon clear glass jugs. This is because the continuous brew fermenting vessels I examined at that time all had plastic spigots at the bottom. What’s more, they clog up all the time from the bits of kombucha culture that come out when you fill a glass with your brew.
Another problem with the continuous brew kombucha fermentation vessels is that the kombucha really should not be in contact with plastic for any length of time as it will leech chemicals from the plastic into your drink!
The back of the spigot is inside the fermenting vessel and is exposed to brewing kombucha 24/7, so this didn’t make sense to me to choose this type of container given the possible health concerns. It does not matter if the spigots are BPA free or not. Plastic is a petroleum-based product and there are plenty of other chemicals that would be of concern coming in contact with kombucha.
With much of the convenience of continuous brew kombucha lost due to the impracticality and possible health danger of the plastic spigots, I chose to stick with large glass jugs that lend themselves best to the batch approach. Note that since this post was originally written, there are now safe continuous brewing vessels available from Kombucha Kamp. However, most on the market are still not safe enough, in my opinion.
Batch Kombucha More Budget Friendly than Continuous Brew
It’s significantly cheaper to get set up to brew batch kombucha versus continuous brew. Continuous brewing vessels are quite expensive, whereas a gallon Pyrex bowl costs just a few dollars. Hence, for newbies, batch kombucha is definitely the way to go at least until you see if you are going to make this beverage long term.
Even when you make large amounts like I do, it is still a lot cheaper to set up for batch kombucha. I make 7-8 gallons several times per month with little to no mess.
In the final analysis having tried both methods, I find batch kombucha to be an overall easier and healthier choice than continuous brew.
Does Kombucha Prevent Grey Hair?
On a side note, I’d like to take an informal poll of anyone who’s been drinking kombucha for a long time.
If you had no grey hair when you first started to drink it and have been drinking it consistently since, do you have much if any grey hair now?
Kombucha has anecdotally been linked to grey free hair. My husband and I are both 2 decades beyond the age most people see their first grey hairs. We both still have essentially none despite parents and siblings who went grey at much earlier ages. Has anyone else has experienced the same?
Where to Source Strong Kombucha Cultures
Please refer to my Healthy Shopping page for where to source excellent quality kombucha cultures and equipment for very reasonable cost.
More Information
Want to know more about kombucha? Â These articles provide more detail for your research.
Fluoride in Kombucha: Should You Be Concerned?
Can Candida Sufferers Drink Kombucha?
Does Kombucha Prevent Grey Hair?
Jun Tea: Â Kombucha Champagne
Have You Tried Kombucha?
Safe Traveling with Kombucha
Kombucha: Drink It and Wear It?
Sunny
I have a question regarding the sugar you are using when you make your kombucha, Sarah. Since finding out that most of the refined sugar we purchase comes from GMO sugar beets, I decided to try Rapadura, but I’m not at all happy with the results! I’ve been making 4 gallons of kombucha a week, and I just could NOT even drink this stuff! (Did give it to a friend who thinks it tastes just fine) however, the sugar question is still a concern. I DO have what looks more like sugar from Wholesome, but it is expensive so my question is…since the sugar is ‘consumed’ by the scoby, does it really matter??
Belinda
This is a very good question, can anybody please answer this? I’ve been wondering about this too and I don’t like the taste of my booch either, when I feed it with sucanat
Paul R
Iv’e heard kombucha reverses greying hair. I never considered it a desease. MY wife turned 56 yesterday, she has long brown hair with now silver streaks, I like it alot, I always fuss at her when she dies it.
I started making kombucha a year ago but scense have moved from city to country and kept my scoby in the fridge . Its not dehydrated,I think there are three of them now.It’s been six months
This article has inspired me to start it up again. I’m curious to see how well my well water does in the process. I had to buy distilled water in Dallas.Clorine kills scobys.
Laurie
You know, I have to say that must be (at least one of) the reasons my grey hair has disappeared. I’m 51 and had a sizable patch right in the front part of my hair that is now completely gone. I’ve been kombucha-ing every single day for a couple of years now. Love the stuff for many reasons!
Summer
I’ve been drinking Kombucha for over 25 years, and I’m getting grey…but hey! I’m 70 now…I’ve earned it. lol
RosalindaL
WOW! I have had a dehydrated scoby brewing for a month and it refuses to grow :0( How the heck do you do it in a crock? Thanks
Denise
Have had no problem with the continuous brew method. It should be noted that unless you brew your tea until it is very vinegar like – and I know no one who does – there is always sugar in the finished tea, mostly in the form of fructose. There is also caffeine. Culturing does not remove them completely. When I add tea to my crock, it is finished the next day. Since my family drinks a gallon a day, it is very convenient to add tea in the evening and have fresh finished kombucha the next morning. It cultures very quickly. I highly recommend continuous brewing. It should also be noted that that is the method that has been used by Chinese and Russian people, as well as others. for many many years.
Lthrbth
Do you have problems with your spigot getting clogged? Mine gets clogged every batch. It’s pretty frustrating and I’m wondering if I can replace just the spigot.
kombucha recipe
I’ve been brewing Kombucha tea for several years now too. It is certainly healthy because it is proven to contain probiotics which boost immunity, enhance mood, detoxify the body and have many other benefits.
Grace
Let me ask this… Is there something physically wrong with greying? I didn’t think grey hair meant there was something like lack of nutrients, or a disease process. I guess I should maybe ask if it’s unhealthy to grey. I’ve been greying since I was 16 and at 33 I’m probably a good 35% grey. I didn’t think it was more than natural aging. Is there something important I am missing or is the hoopla just for vanity reasons? On a personal level I see nothing wrong with greying hair and I think it’s very beautiful. I would never dream of dying my hair.
Nicole, The Non-Toxic Nurse
Grace, I have not researched the scientific answer to this question. However, my grandparents always had a garden during the warm months in New England. In the summer, when my grandmother ate largely fresh, home-grown vegetables, grown in soil fertilized with manure from my great-uncle’s grassfed cows, her hair would grow in the dark-brown color it was in her youth. By winter, when she had returned to eating grocery store produce her hair would all grow in gray. She kept her hair about an inch long, so it was easy to see the change. The change back-and-forth happened year after year from the time she was 50 to the time she was in her 80s. When my granparents were well into their 80s and no longer felt well enough to keep their garden, her hair stayed gray. Based on what I witnessed with my grandmother’s hair, I do suspect there is a nutrient-deficiency component involved in the graying of hair–although I admit an “n” of one is hardly scientific evidence.
kari
Question.
I have been trying to get a batch going. Started about 9 months ago. I moved and as a going away gift, a friend gave me a jar of 3 babys in it. Then, I kept it in my fridge for several months while we were getting started. Got them out and they brewed in about a month. I gave some away and they are working great. I can’t get them to work for me though. I had a friend give me a baby of one of hers ( a grand-daughter of mine) to try. The thought was maybe mine was too weak. Same thing happened. Through this time I have changed: my water, type of tea, type of sugar, container and scoby.
Does anyone have any ideas?