Subway Chicken Sandwiches and Strips Test 50% or Less Actual Chicken
If you’ve been eating Subway chicken sandwiches thinking they are a healthier choice than fast food, you might want to rethink that strategy. An …
Healthy Living
Using Nutritious Arrowroot in Your Kitchen and Home
In recent years, food manufactures have released numerous alternatives to grain based flours and thickeners, particularly those made with wheat or GMO …
How to Know if a Matcha Green Tea Powder Brand is Authentic & Free of Contaminants
Green tea powder has many health benefits but be aware that not all versions can be considered Matcha, the ancient beverage of Japan. What to look for …
The Top 11 Products I Love from Radiant Life
I think it is important to support companies that work hard to do right by the consumer and the environment. This includes not just companies that …
3 Big Reasons to Try Heirloom Popcorn
Heirloom popcorn reinvents a modern snack with better flavor and nutrition with the added bonus of better digestibility and no hulls stuck in your …
Top 4 Ways Media is Astroturfing Your Health Decisions
From paid social media trolls who pose as regular people to media reports on a new “wonder” drug, astroturfing has reached a level in our …
Creamed Honey: Why We Love It and How to Make It!
How to make creamed honey at home inexpensively and easily that is thick and delicious right off the spoon or spread on your favorite baked goods. …
How to Find the Best Healthy Pasta (not shaped in Teflon!)
Is the concept of healthy pasta an oxymoron for fans of traditional, nutrient-dense diet? For the longest time, I thought so but was happy to find out …
Anti-Raw Milk State Changes Tune, Declares it LEGAL for Human Consumption
Times are a-changin’ my friends. Just days ago, Governor Earl Ray Tomblin of West Virginia signed SB 387 into law, which legalizes raw milk for …
Buying the Healthiest Milk for your Family (It’s Probably Not Organic)
Buying the healthiest milk for your family can seem like a daunting process with so many choices on the shelves of supermarkets and healthfood stores. …
Edamame: When Green and Natural Doesn’t Equal Healthy
The conundrum of edamame, green and natural whole food, but one that is not healthy to eat, and why avoiding it no matter if fresh, frozen, or dry …
Scam Alert: “Vegetarian Fed” Free Range Chicken
The only way food manufacturers are able to get away with their food labeling tricks of today is because the vast majority of consumers are so …