Debunking the Absurd Notion of Vitamin D in Mushrooms
The majority of the US population today, anywhere from 30% to 80%, are suffering from a wide variety of symptoms related to vitamin D deficiency (1). …
The majority of the US population today, anywhere from 30% to 80%, are suffering from a wide variety of symptoms related to vitamin D deficiency (1). …
The five reasons why swimming in clean, natural waters as much as possible will immensely improve immune function and help maintain good health. After …
Did you know that over 2.25 billion cups of coffee are consumed in the world ….. every single day?
I read a number of years ago that Academy Award Winning actress Gwyneth Paltrow followed a macrobiotic diet. At the time, this news snippet aroused my …
I’ve been getting quite a few emails lately from fans of The Healthy Home Economist Facebook page inquiring as to why they are no longer …
Back pain affects 9 out of 10 people at some point during their lives. It is one of the most common reasons for people to miss work or visit the …
Another medical sacred cow bites the dust. Time to chuck that baby aspirin bottle in the trash if you haven’t already. My Mother, who is 88 …
Pectin is an almost universal additive to commercially made jams and jellies. Even when homemade, this ingredient is commonly used to ensure a …
With all the loads of scientific data available that soy (even edamame) is not a healthy part of anyone’s diet, it shocks me how many folks are …
Is there as much calcium in a cup of bone broth as in a cup of milk? Many people in the Real Food community seem to think so. The hard truth is that …
It’s no secret that the healthcare system in the United States is beyond broken. What’s worse, Congress does not seem capable of fixing it …
Wikipedia, the popular online free dictionary, defines itself as “a collaboratively edited, multilingual, free Internet encyclopedia that is …