The Fascinating Impact of Color on Health
How the colors in our living environment affect mood, sleep, muscle strength, and other biological functions, and how to use this fascinating research …
How the colors in our living environment affect mood, sleep, muscle strength, and other biological functions, and how to use this fascinating research …
One of the most misguided food myths getting perpetuated nowadays, sadly even by some alternative practitioners, is that dairy is unhealthy to …
With each passing day, it seems the United States of America, “Land of the Free and Home of the Brave” is becoming more and more like the …
Bolivia recently and officially honored one of its citizens as the oldest person still living and ever documented who turned 123 in July 2013. …
My level of distrust, disgust and loathing of Big Food has reached a new high. The reason? While doing some research for a completely unrelated …
So, what got me so into Functional Medicine? About 9 months after the birth of my first daughter, I was 7.5 months back to work at the hospital and in …
It is a big day for the biotech industry in its global quest to profit from every single meal you consume whether it be animal or plant based fare. …
Those who know me would say I’ve always had “issues with authority”. Fiercely motivated by my insistence on being a know-it-all, I have an incredible …
The creator of the Lunchables brand of processed foods won’t feed them to his own children because “we eat healthy”. If there is …
What to look for when sourcing healthy soy sauce to obtain all the health benefits from the traditional brewing process and which substitutes are best …
When ignorance about breastfeeding coincides with an irrational fear of terrorists, what do you get? A very nasty scene at a ritzy New York Country …
A little over 3 months ago, I released my very first eBook Get Your Fats Straight. My primary goal for writing this book was to keep the critical …