Eating Organic on a Food Stamps Budget
My friend Irene, a hardworking single mother who also cuts my hair, is an absolute inspiration to me and I’m sure many others fortunate …
Healthy Living
Make Your Own Kefir or Yogurt Challenge!
Traditional fermentation of foods increases enzymes and nutrients and adds beneficial probiotics. When you are ready to take the plunge and try your …
Russia Bans US Meat Imports Due to Dangerous Drug Residue
You know things are bad in the US industrial food system when Russia seems to know more about it than American citizens do. Last week, Russia …
The Best Time of Morning to Drink Coffee
The best time in the morning to drink coffee to encourage the production of serotonin and maintain a balanced mood all day long. I spent the entire …
10 Year Old Strip Searched by School Official Over Lunch Ruckus
Out of control, bullying public school officials continue their deplorable acts of violation against young children over incidents that puzzlingly …
Navigating Holiday Fare Healthfully (while still having fun!)
Even in Florida the temperatures eventually do drop, Fall is in the air, football games abound, holiday festivities begin and we bring out our warmer …
No Soup for You! Bloomberg Bans Food Donations to Homeless
Fans of the beloved 90’s sitcom Seinfeld will no doubt remember the words of the Soup Nazi which were quickly directed at any customer who did …
At Last! A Magazine Truly Worth the Read
I don’t know about you, but I find it annoying when I go to a health professional’s office only to find stacks of women’s magazines …
Hurricane Supplies I Stock in My Emergency Cabinet
Being a native Florida girl, I have ridden out many a hurricane in my day. Â My Mom kept hurricane supplies stocked all storm season long in a special …
Thermography: A Perfect Alternative to Mammograms?
Thermography is gaining ground as a valid alternative to mammograms given that more women are seeking non-radiation alternatives for identification of …
Low Temp Pasteurized, Non-Homogenized Milk Versus Raw Milk
Lab analysis of low temperature pasteurized milk that is also non-homogenized and whether it is a good substitute for raw milk. My dairy farmer shared …
Researchers Accidentally Discover Chemo Helps Tumors Grow
Scientists from the Seattle based Fred Hutchinson Cancer Research Center have stumbled upon a very inconvenient truth. Chemotherapy is so damaging to …