Cardiologist: Lowfat Diet “Scientifically and Morally Indefensible”
Dr. Dwight Lundell MD is a cardiologist who beat the drum of a low-fat diet and cholesterol-lowering drugs to prevent heart disease for over 25 years. …
Healthy Living
Chicken Broth “No MSG” Labels Are False
Do you buy chicken broth labeled “No MSG” on the tetrapak or can  from the store thinking this is a safe and healthy option for homemade …
Why Can’t All Schools Do This?
Hands down, my favorite thing about my children’s school besides a quality learning environment is their organic horticulture class. Not only do …
The Rise (and Fall) of Pasteurized Milk
When most people think about the rise of pasteurized milk in America, they tend to think of people getting sick and dying from raw milk in such …
Big Brother Is Checking Your Child’s Lunchbox
This just in from the Food Police Chronicles …. A state employee required a preschooler at West Hoke Elementary in Raeford, North Carolina on …
Half of Doctors Routinely Prescribe Drugs They Know Won’t Work
Not sure if this will surprise you or not. I was actually rather taken aback. Almost HALF of Americans are on some sort of prescription drug. Right …
Soda Pushed in Hospital Recovery Room
My friend Paula’s husband had surgery recently and guess what he was given by the nurses in the recovery room? Shasta soda! Above is a picture …
Traditional Foods of the Seminole Tribe of Florida
The Native American tribe known as the Seminoles of Florida consumed a varied and interesting traditional diet with soaked corn gruel and wild animal …
Depression: Your Brain on Sugar
The scientific research on how the physiological effects of dietary sugar and refined carbs contribute to depression and greatly influence whether a …
Why You Should Be Eating Grains
Are you currently grain free or on the full GAPS Diet to heal your allergies or another autoimmune issue? Fear not, this can and should be only a …
When Breast Cancer Isn’t Bad News
Is it possible that not all breast cancer is bad news? Yes, it’s true. Many women are overdiagnosed and treated for breast cancer that would …
Why Low Salt Diets Are Incredibly Harmful to Health
The pseudoscience behind a low salt diet and why reducing sodium intake increases the risk of obesity, diabetes and a cardiovascular event. …