Egg Beaters: Food for Fools
If you were a rat, what would you want to look like – Rat Brad Pitt on the left or Rat Charlie Sheen on the right? It seems pretty obvious that …
Healthy Living
Premier’s Quantum High Vitamin Cod Liver Oil is BACK!
Cod liver oil has a long and storied history and has played a key role in human health and survival for centuries. This time of year, UVB rays of the …
Soy a Big Fat Zero for Menopause Symptoms
Are you a woman who eats soy, drinks soy milk, munches edamame or takes soy isoflavones as a supplement thinking it will help you with hot flashes, …
Why Eating Canned Soup Risks Major Health Problems
Attention! Â Class is about to begin. Let’s get started with today’s lesson in healthy living. Operation Take Back Your Health is now …
Herbal Bitters. Crucial Aid for Digestion
How to use herbal bitters to stimulate bile production for improved liver and gall bladder efficiency and more effective digestion of fats without …
Eating Lowfat Yogurt While Pregnant a Danger to Baby
Wow. Yet another study has come out that links lowfat eating before or during pregnancy to a poor health outcome. A previous study has linked lowfat …
Why I Don’t Eat Paleo (or Primal)
Despite the many grain free recipes on this blog and my frequent admonition to eliminate refined grain based carbs from the diet and limit even …
Health Lessons Come in Strange Places
Like many families, we took our kids Trick or Treating last night for Halloween. The rule in our house is that a few pieces can be saved at the end of …
School Lunches Are Microwaved FrankenFood
Did you know that public school cafeterias don’t even have real kitchens anymore? School cafeteria workers only have access to giant microwaves …
Pudgy Preschoolers Hit the Gym
Childhood obesity is not just a problem in the United States anymore where presently about 1 in 3 children are either overweight or obese. While not …
Toy Police to Children: No More Balloons
The European Union (EU) recently approved a new toy safety directive which states that children younger than eight are not permitted to blow up …
The Real Food Fountain of Youth
I got carded today. At the healthfood store. For buying a bottle of kombucha. My friend Cindy Y. was there so you can ask her if you think I’m …