Meet My Farmer!
It is my pleasure to introduce you to one of my local farmers, Ron and Cherri Clark. The Clarks have been tending this beautiful patch of …
Healthy Living
Why Fermented Soy Is More Thyroid-Suppressing Than Plain Soy
A huge misconception in the health community is that fermented soy is safe to eat for those with thyroid issues. This would include traditional foods …
Hey, Chicken Nugget Fans, Get a Load of This!
A concerned reader sent me a link to an article today that absolutely grossed me out and I thought I had seen it all where processed factory food is …
Rooibos Tea: Healthy & Naturally Caffeine Free
Health benefits of rooibos tea and why it’s one of the best substitutes for tea and coffee to reduce adrenal-depleting stimulants in the diet. I …
Undertakers: Amalgam Teeth Should Be Pulled
While the American Dental Association continues to insist on the safety and “enviable 150-year track record” of amalgams (aka, …
Does Dr. Oz Know REAL Nutrition?
My son and I watched a few minutes of Dr. Oz’s TV show on overcoming obesity last night. The show airs on Discovery Health. For fun, we both …
Buckwheat Breakfast Cereal Disaster
Some of the first recipes ever posted on this blog included a series of videos on how to make healthy, cold breakfast cereal. These posts proved to …
Nanites with Your Pizza Sauce?
I’ve recently stopped buying any and all brands of canned organic tomato products. I recently found out that all acidic foods, even organic, are …
6 Frequently Overlooked Signs of Adrenal Fatigue
You’d have to be living under a rock not to notice that adrenal fatigue and adrenal problems, in general, are at epidemic proportions in our …
Deconstructing Industrial Food Sickness
My whole family ate dinner last night at Beef O’Brady’s with a bunch of friends after a soccer game.. I hate Beefs because …
Anecdotes or the Scientific Method?
I’m going way out on a limb with this post and maybe opening myself up to a bunch of “you are completely nuts” emails, but I think …
Longevity Secrets of 112 Year Old Teresa Hu
Almost a year ago, I wrote about the longevity secrets of the world’s oldest man. Not surprisingly, this man’s favorite food is liver, …