Does Dr. Oz Know REAL Nutrition?
My son and I watched a few minutes of Dr. Oz’s TV show on overcoming obesity last night. The show airs on Discovery Health. For fun, we both …
Healthy Living
Buckwheat Breakfast Cereal Disaster
Some of the first recipes ever posted on this blog included a series of videos on how to make healthy, cold breakfast cereal. These posts proved to …
Nanites with Your Pizza Sauce?
I’ve recently stopped buying any and all brands of canned organic tomato products. I recently found out that all acidic foods, even organic, are …
6 Frequently Overlooked Signs of Adrenal Fatigue
You’d have to be living under a rock not to notice that adrenal fatigue and adrenal problems, in general, are at epidemic proportions in our …
Deconstructing Industrial Food Sickness
My whole family ate dinner last night at Beef O’Brady’s with a bunch of friends after a soccer game.. I hate Beefs because …
Anecdotes or the Scientific Method?
I’m going way out on a limb with this post and maybe opening myself up to a bunch of “you are completely nuts” emails, but I think …
Longevity Secrets of 112 Year Old Teresa Hu
Almost a year ago, I wrote about the longevity secrets of the world’s oldest man. Not surprisingly, this man’s favorite food is liver, …
How to Identify Antibiotic-Free Meats (and not get tricked by labeling games)
How to decode labels on commercial meat packaging to identify whether the animals were raised without antibiotics 100% of the time. Reading food …
GAPS Success Stories!
Those of you who have been reading this blog for a while know that back in March 2010, I went on the GAPS diet as described in Dr. Natasha …
Freeganism: Frugality Run Amok
In a very rare moment of afternoon peace and quiet last week, I plopped down on the couch and turned on “Oprah”. Mind you, I am not …
Is Midday Sun AND Cod Liver Oil a Good Idea?
When a person receives frequent doses of unprotected, midday sun exposure, is taking a whole food supplement like cod liver oil necessary and how to …
GT Kombucha Pulled from Store Shelves, What to Do?
I have had numerous emails of late asking about the voluntary recall of kombucha from healthfood store shelves around the country. Â It was supposed to …