Nutritional Brewers Yeast: What You Need to Know before Buying
A growing number of people today are discovering the benefits of consuming nutritional and brewers yeast. It is extremely popular with vegetarians, in …
Natural Remedies
Noninvasive Treatment for Angina (why aren’t cardiologists doing this?)
I enjoy reading books from time to time that challenge everything I think I “know” about a particular subject. Not only is this …
Natural Rosacea Remedies (+avoiding the #1 cause)
Rosacea is a skin disease that typically affects people over the age of 30. It involves a red rash on the face that initially comes and goes. …
How to Harness the Power of Garlic Medicinally
Primer on how to use garlic as a natural antibiotic for skin, ears, throat and body to resolve infections whether viral, bacterial, or fungal without …
Ginger Tea: Best Herb to Improve Nutrient Absorption (when made properly!)
A catchy phrase in the health community is “you are what you eat“. This is not entirely true, however. The truth is that “you are …
Antibiotic Overuse + Homeopathy for Asthma
In a recent Science Daily article, researchers warn that “The microbes living in a baby’s gut during its first month of life may directly impact …
Fast Acting Sore Throat Remedy (antiviral + antibacterial)
During cold and flu season, an effective sore throat remedy is crucial to have on hand to use when symptoms appear. Speed of treatment is of …
Birch Water: The Truth and the Hype
Jacqueline, a reader friend living in Wisconson, emailed me recently asking about birch water. This low carb super-drink is derived from the same type …
7 (Best) Sleep Herbs for Better Slumber
Best seven herbs to facilitate the deepest night’s sleep to avoid addiction issues with sleep meds or melatonin. As the anecdotal stories and …
Raw Elderberry a Danger to Health (especially for kids)
I’ve been using elderberry syrup to boost my family’s immunity for many years. This traditional remedy is a highly effective preventative …
Need a Foot Detox? What to Do and Recipes to Try
The benefits of a foot detox with recipes to try should a full-body bath not be convenient or possible due to health conditions or living …
GAPS Intro Diet: Important Tips for Success!
GAPS Intro … GAPS … GAPS Diet … GAPS Intro Diet … GAPS Protocol … Gut and Psychology Syndrome…Dr. Natasha …