Natural Ways to Resolve Anemia in Pregnancy (no iron pills!)
Anemia in pregnancy is an extremely common condition. Even for those women who otherwise experience few problems and whose pregnancies are considered …
Natural Remedies
Epsom Salt Bath: Modern Necessity for Health?
How to use Epsom salts to improve health and why magnesium sulfate is enjoying renewed prominence as an effective detoxification aid, for …
Hydrogen Peroxide Bath for Healing Skin Infections
A simple hydrogen peroxide bath is an effective, inexpensive, and relaxing way to help relieve and disinfect skin infections of all kinds without …
Eczema and Diet: The Top 8 Food Triggers
Did you know that October is National Eczema Awareness Month? To celebrate, The Eczema Company has collaborated with Kyle Dine to create The Eczema …
Probiotic Strains Matched to the Illnesses They Heal
Imagine you are at the doctor’s office for help with a specific health concern. After a full examination, your doctor pulls out a prescription pad to …
Using Probiotics for Healthy Traveling
I had a little scare the other day when I realized that we were (very) low on probiotics and that our family’s go-to brand for traveling …
Treating the Pain and Causes of Gout Naturally
In-depth discussion of the causes of gout and its painful symptoms and how to resolve them naturally via diet modification and holistic …
How Kinesiology (Muscle Testing) Helps Patients Heal
Kinesiology, also called muscle testing, is a method used by a wide variety of practitioners to help identify the best foods, supplements and …
Problems with Hot Flashes? Never Do This!
The top three lifestyle habits women do that can bring on hot flashes in a hurry and contribute to excessive problems with this menopausal symptom. …
Why Soil Based Probiotics are Necessary to Heal the Gut
The use of fermented foods by ancestral cultures to preserve food, enhance nutritional value, and protect health goes back thousands of years and …
How to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)
How to properly make and use yarrow as a broad spectrum insect repelling herbal tincture (including ticks) which has a reputation for being stronger …
How to Make a Vinegar Compress for Bruises and Sprains
Have you ever wondered what people used to do to treat bruises and sprains before the invention of the home freezer which allowed convenient access to …