Probiotic Strains Matched to the Illnesses They Heal
Imagine you are at the doctor’s office for help with a specific health concern. After a full examination, your doctor pulls out a prescription pad to …
Natural Remedies
Using Probiotics for Healthy Traveling
I had a little scare the other day when I realized that we were (very) low on probiotics and that our family’s go-to brand for traveling …
Treating the Pain and Causes of Gout Naturally
In-depth discussion of the causes of gout and its painful symptoms and how to resolve them naturally via diet modification and holistic …
How Kinesiology (Muscle Testing) Helps Patients Heal
Kinesiology, also called muscle testing, is a method used by a wide variety of practitioners to help identify the best foods, supplements and …
Problems with Hot Flashes? Never Do This!
The top three lifestyle habits women do that can bring on hot flashes in a hurry and contribute to excessive problems with this menopausal symptom. …
Why Soil Based Probiotics are Necessary to Heal the Gut
The use of fermented foods by ancestral cultures to preserve food, enhance nutritional value, and protect health goes back thousands of years and …
How to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)
How to properly make and use yarrow as a broad spectrum insect repelling herbal tincture (including ticks) which has a reputation for being stronger …
How to Make a Vinegar Compress for Bruises and Sprains
Have you ever wondered what people used to do to treat bruises and sprains before the invention of the home freezer which allowed convenient access to …
Tips for Eczema Relief NOW (while healing from within)
The constant itchy skin, the uncontrollable urge to scratch causing many a sleepless night pretty much sum up one condition – ECZEMA. This …
Coffee Enema: Unmatched Detoxification for Health and Recovery
People tend to cringe and get grossed out by the words coffee enema let alone the suggestion of actually trying one. This is despite the fact that …
How to Take a Fever Bath for Faster Recovery
How to use a fever bath as a safe, traditional therapy to hasten healing by supercharging the immune system’s ability to fight off pathogens. If …
Physician Prescribed At-Home Croup Remedy
Croup, otherwise known as laryngotracheobronchitis, meaning inflammation of the larynx, trachea, and bronchitis, is one of the most common occurrences …