How to SAFELY Use the 11 Best Natural Antibiotics
There is no doubt that antibiotics are truly a wonder of modern medicine. Beginning with the discovery of penicillin in 1928, the rapid resolution of …
Natural Remedies
What is Healthiest Resistant Starch for the Gut?
Carbs, amylum, polysaccharides, call it what you will, starch in all its forms has gotten a bad rap lately. Some of this negative attention is valid, …
Nutritional Balancing: Your Missing Link to Restored Health?
Allow me to describe what a typical initial conversation sounds like with one of my clients: “I’ve been sick for years. Running from one health …
Food Poisoning Remedies that Work Fast and Prevent Dehydration
How to stop food poisoning with its violent vomiting and diarrhea using natural remedies that can prevent a trip to the ER for dehydration. …
Practical Benefits & Uses of Witch Hazel (+ DIY recipe )
Practical uses for Witch Hazel as a nontoxic home cleaner and natural traditional remedy used by Native Americans for centuries. When I was growing …
How to Disrupt Biofilms for Effective Candida Treatment
Why treatment of candida biofilms is a necessary aspect for effective treatment of systemic yeast overgrowth and which biofilm disruptors are best for …
Eczema Treatment: Avoiding the Drug-Based Domino Effect
While many of us know eczema to be a condition of inflamed and irritated skin, if you or your child actually suffers from eczema, you know how …
Easy Elderberry Syrup to Beat Colds and Flu (or Drizzle on Pancakes!)
When my children were young and had bad coughs, I relied heavily on elderberry syrup to reduce symptoms. Small doses throughout the day kept mucous to …
GAPS or Autoimmune Paleo for Healing Autoimmune Disease?
I’ve been receiving numerous emails and queries within my community recently about the GAPS Diet versus Autoimmune Paleo (AIP) for reversing …
Ceylon or Cassia Cinnamon. Do Benefits Depend on Variety?
The benefits of fresh cinnamon based on the variety and how to best enjoy the health boost from this ancient herb in remedies and recipes. Throw …
DIY Natural Toothpaste for Remineralizing Teeth
DIY method for making an effective, natural toothpaste at home to assist with the prevention of cavities and tooth remineralization for children and …
More Photographic Proof Cavities Heal
It is very disturbing that most conventional dentists still insist that a cavity cannot heal on its own when proper nutritional support is provided …