Natural Remedies For Strep Throat (Better than Meds!)
If you’ve ever wondered why some people get strep throat over and over and over again, sometimes even just days after a strep infection was …
Natural Remedies
4 Ways to Shorten Your Time on the GAPS Diet
The GAPS Diet as outlined in the bestselling book by Dr. Natasha Campbell-McBride MD is one of the most effective ways to heal and seal the gut wall …
Liver Loving Herbs and Superfoods for Beautiful Skin
In previous articles on skin health, I wrote about the importance of healing the gut, optimizing digestion, and proper intake of certain skin …
As Antibiotic Failure Grows, Poop Pills Filling the Void
This article has been in the making for a long time. Back in 2011, a reader emailed me with the most incredible story. She said that she had healed …
When is Iodine Supplementation Helpful to Health?
How to determine if iodine supplementation might be is right for you by assessing key criteria used by holistic practitioners. Far from the newcomer …
Move Over Prozac – There’s a New Game in Town (and It Won’t Kill Your Sex Life or Keep You Awake At Night)
Every Monday, I make a Bolognese. I learned the recipe-less technique from my Tuscan mom whose simple dishes have consistently outdone some of the 5 …
You CAN Heal from Severe Ulcerative Colitis with NO Drugs!
Editor’s Note: I met Gina Rieg at the Fourfold Path to Healing Conference in Baltimore in February 2012. Her story of healing from Ulcerative …
Detox Baths: Which Ones are Best and for What Ailments
The best detox baths to use by specific health condition to ensure optimal effectiveness, enjoyment, and safety. Plus, how often to take, when to mix …
Gelatin and Collagen Hydrolysate: What’s the Difference?
The important differences between collagen hydrolysate (peptides) and gelatin, and a comparison of both to identify which one is better for …
Is Your Vitamin C the Real Deal or a GMO Wannabe?
There is little dispute in either conventional or alternative health circles about the critical importance of vitamin C to optimal wellness. When most …
How to Remove a Splinter without a Needle (+ Video)
How to quickly draw out even deep splinters without a needle, pain, or trip to the doctor even if they have been embedded for some time. One minute …
3 Minerals Your Skin is Craving
The importance of minerals in skincare has been severely overlooked, especially in comparison to the attention vitamins for skin receive. Minerals are …