Vitamin B12 in Animal versus Plant Foods
Comparison of the quality and amount of Vitamin B12 in animal versus plant-based foods and whether the gut produces this nutrient in usable form. …
Natural Remedies
DIY Hydroxychloroquine. How to Make a Natural Version at Home (MD instructions)
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How to Make Herbal Tinctures at Home
How to make herbal tinctures yourself at home with your choice of dried or fresh herbs mixed with alcohol, vinegar, or glycerin, and a few weeks on …
How to Detox from General Anesthesia
How to detoxify from local and general anesthesia drugs commonly used in surgery, dental procedures, and epidurals. This speeds healing and prevents …
6 Ways to Get Rid of a Headache without Painkillers
Six nontoxic, safe and natural ways to relieve a headache without resorting to over-the-counter medications with negative long-term side effects. …
How Beneficial Yeasts Improve Health and Immunity
How beneficial yeasts and fungi like Saccharomyces boulardii may help prevent and resolve pathogenic Candida overgrowth especially for those on …
Are Tooth Sealants Necessary or Safe?
A holistic dentist explains whether dental sealants are necessary to protect children’s teeth and natural alternatives to consider instead. I’ve …
No Apple Juice Liver Cleanse
Nearly everyone has at least a few gall bladder and liver stones. Most of the time, the stones are small, pass on their own, and cause no pain or …
Mandatory COVID Vaccine? Neurologist Recommended Steps to Protect Yourself
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Honey Beats Antibiotics for Upper Respiratory Infections
Coughs and colds from upper respiratory tract infections are the most frequent reason doctors write antibiotic prescriptions. This is the case despite …
How Red Light Turns Back the Clock on Aging Eyes
How just a few minutes of exposure per day to near-infrared light in the visible red spectrum can improve age-related vision decline especially in …
Simple At-Home Test for Zinc Deficiency
How to easily and inexpensively test zinc levels at home to determine if an immunity threatening deficiency exists requiring prompt dietary …