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Healthy Home Economist / Archives / Healthy Pregnancy, Baby & Child / How The Pill Harms Your Future Child’s Health

How The Pill Harms Your Future Child’s Health

by Sarah Pope / Updated: Mar 2, 2025 / Affiliate Links ✔

Table of Contents[Hide][Show]
  • The Pill Causes Nutritional Deficiencies
  • Pathogenic Gut Flora from Birth Control Pills
  • Gut Dysbiosis and Anemia Go Hand in Hand
  • Baby “Inherits” Mom’s Microbiome (for better or for worse)
  • Think Twice Before Taking Birth Control Pills

Reasons to avoid birth control pills or any type of oral contraceptive as they cause nutritional deficiencies and destroy the microbiome for those that take it and their future children.

woman holding blister pack of oral contraceptive pills

Since the introduction of oral contraceptives in the early 1960s, use of “the Pill”, as it is generally known, has soared to approximately 7 in 10 women of childbearing age.  

Among young women ages 18-24, oral contraceptive use is especially high, reaching two-thirds in 2008.

The widespread use of The Pill is a troubling issue because oral contraceptives devastate beneficial bacterial flora in the gut.

This leaves those who use it vulnerable to colonization and dominance from pathogenic strains such as Candida albicans, Streptococci, and Staphylococci among others.

By the time a woman who has used birth control pills is ready to have children, a severe case of intractable gut dysbiosis has more than likely taken hold.

Most people think that only the use of drugs such as antibiotics causes gut imbalances, but this is simply not true.

According, to Dr. Natasha Campbell-McBride MD, many other drugs such as the Pill also cause severe gut dysbiosis.

What’s worse, a drug-induced gut imbalance is especially resistant to treatment either with probiotics or diet change.

What does this mean for your future child’s health?  

A lot, as it turns out!

The Pill Causes Nutritional Deficiencies

First of all, gut imbalance brought on through the use of The Pill negatively impacts the ability to digest food and absorb nutrients.

As a result, even if a woman eats spectacularly well during pregnancy, she can experience nutritional deficiencies.

If she has been taking oral contraceptives for a long period of time, it is highly likely that she and her baby are not reaping the full benefits of the healthy food she is eating.

The lack of beneficial flora in her gut prevents this from occurring.

In addition, beneficial bacteria actively synthesize nutrients, especially B vitamins, Vitamin K1, amino acids, and other nutrients.

In an imbalanced gut, a woman is missing out on the “natural supplementation” that these good strains provide to her and her growing baby.

Not well known is the fact that using the Pill depletes zinc in the body.

Zinc is called “the intelligence mineral” as it is intimately involved in mental development.

As a result, it is very important for women who have been using the Pill for any length of time to wait at least 6 months before becoming pregnant to ensure that zinc levels return to normal.

Low zinc is associated with lowered IQ and birth defects.

If you are concerned that your levels might be low, try this easy at-home zinc deficiency test to give you peace of mind.

It really is quite disturbing to fully realize the very real potential that the use of The Pill has to trigger nutritional deficiencies!

Pathogenic Gut Flora from Birth Control Pills

Pathogenic, opportunistic microbes that take hold in the gut when The Pill is used constantly produce toxic substances.

They are the poisonous by-products of their metabolism.

These toxins leak into the woman’s bloodstream and guess what, they have the potential to cross the placenta!

Therefore, gut dysbiosis exposes the fetus to toxins even if the woman never eats anything but organic foods and lives in an environment with no pollutants.

Indeed, an imbalanced gut has the potential to expose a woman and her baby to just as many or even more toxins than her environment through self-poisoning!

Gut Dysbiosis and Anemia Go Hand in Hand

Most people with abnormal gut flora also suffer from various stages of anemia.  

This is because some of the most common pathogenic strains of bacteria that take hold in an imbalanced gut are those that consume iron: 

  • Actinomyces spp.
  • Mycobacterium spp.
  • Pathogenic strains of E.Coli
  • Corynebacterium spp. and others.

Anemia during pregnancy is especially dangerous. 

Not only can it deprive the fetus of oxygen (iron helps build red blood cells and red blood cells carry oxygen), but it is linked to low birth weight and pre-term birth.

Can iron supplements during pregnancy combat this problem?

In a word, no!

How many women do you know who consistently battle low iron during pregnancy despite consuming iron supplements and eating iron-rich foods?

I personally know many such cases.

The reason is that the more iron a patient with gut dysbiosis consumes in either food or supplement form, the stronger these pathogenic, iron-loving strains become!  

The extra iron “feeds” them, so to speak, much the same as sugar feeds Candida albicans. 

The cure for gut dysbiotic anemia is to heal and seal the gut, not take iron supplements with low bioavailability!

Baby “Inherits” Mom’s Microbiome (for better or for worse)

A human baby is born with a sterile gut.

This means that there is no bacterial activity in a fetus’ digestive system prior to birth.  

The vast majority of gut flora that a child eventually develops is inherited from Mom.

This occurs via the baby swallowing microbes during vaginal birth. These microbes can be either good or bad!

If Mom has a gut imbalance, it will be the same situation in her vagina. Hence, her children’s intestines will be seeded with the same microbes during delivery.

Babies born via Cesarean section are at risk for even more unbalanced gut flora as their guts are seeded with whatever microbes are floating around the hospital at the time (which is why it is so imperative for a baby born via C-section to be breastfed IMMEDIATELY!).

Children with imbalanced gut flora are particularly predisposed to autoimmune disorders in the form of allergies, asthma, and eczema. 

In more severe cases of gut dysbiosis, learning disabilities manifest such as ADHD, ADD, autism, dyslexia, dyspraxia, and others.  

Of course, there is sometimes an environmental “trigger” which instigates these disorders.

But, it is crucial to keep in mind that gut dysbiosis is the primary underlying cause.

Think Twice Before Taking Birth Control Pills

When considering whether or not to take oral contraceptives, women rarely if ever consider the long-term implications to themselves let alone their children. 

This is no surprise given that doctors rarely if ever mention this sort of thing when prescribing antibiotics let alone The Pill to their patients!

Therefore, it is vital that women be fully informed of the potentially devastating consequences to their health and that of their children (and potentially grandchildren) from birth control pills.

And Moms…do NOT let a pediatrician put your young daughter on oral contraceptives to control monthly menstrual discomfort! Fix her diet instead for a real solution to the problem instead of the band-aid approach favored by prescribing physicians.

References

March of Dimes, pregnancy complications
Mineral Primer
Gut and Psychology Syndrome, Dr. Natasha Campbell-McBride MD

More Information

170 Scientific Studies Confirm the Dangers of Soy
Why Even Organic Soy Formula is so Dangerous for Babies
The Dangers of Estrogenic Foods, Herbs, and Drugs

woman taking the pill with a destroyed microbiome

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Category: Healthy Pregnancy, Baby & Child
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (287)

  1. Leilani Macatangay Bautista

    Aug 15, 2012 at 9:56 pm

    Sarah, the bottom line is, the people who are pushing for the Reproductive Health (RH) bill in the Philippines, like Pope and Ren B, don’t believe that using oral contraceptives can affect the baby. Also, unless you are a medical professional, they do not accept the actual experiences as valid. The senator that they are talking about, the one who supposedly plagiarized your site, by virtue of experience, believes that there is a correlation between oral contraceptives and serious side effects on the baby.

    What is very obvious here is that the Filipino RH bill supporters are using you, your name, your blog, to discredit the experiences of a man whose baby he believed died because his wife got pregnant while taking the pill. They are using you to bring down another person. That they cannot dispute.

    For what it’s worth, I am a mother too, and I believe that what you said in your article is possible. Although my case was not because of using oral contraceptives. But I believe you when you said that the condition you got as a result of oral contraceptives. In my case, I had urinary tract infection when I was pregnant, so the doctors had to make sure I was in antibiotics during delivery to prevent my baby from getting urinary tract infection. And so, I believe that when you said you passed on your condition to your baby, because I had an almost similar experience.

    And THAT personal experience is what the pro-Rh bill supporters in the Philippines are trying to discredit, because you and I are not medical professionals.

    This is the last I will post about this issue in your thread.

    Reply
    • tmgarcia

      Aug 16, 2012 at 5:09 am

      Leilani stop making excuses for that guy! the issue here is not really about the contraceptives but with SENATOR SOTTO (or one of his staff) copying excerpts from the blog, WORD by WORD. Even the punctuations were not changed! He has no decency to even cite his sources. Well what do you expect in a country where the culture of impunity run deep. He maybe thought he wont be discovered. Ha, the miracle of internet.

    • Original Pinoy Hater

      Aug 16, 2012 at 5:16 am

      His first born died to pay for the sins he’s been doing in the present. Think of it as an “advanced payment” to god. This is of course, not taking into consideration that he has a high probability of possessing incompetent sperm cells.

    • blogger

      Aug 16, 2012 at 5:06 pm

      ang sama mo! anong kasalanan ng baby dun?! “advanced payment” demonyo! anti-life!

    • Ren B

      Aug 17, 2012 at 10:51 pm

      Be careful with your accusations, Ms. Bautista. The only issue I’m raising here is that the senator STOLE Ms. Sarah’s work. As I wrote: however valid the cause you’re fighting for is, it DOES NOT excuse you from STEALING. And the senator did not “supposedly” plagiarize her site; his staff who wrote HIS speech actually confessed to it! Go ahead and fight for your cause, but stop defending a thief! And stop making assumptions and blind accusations as to who’s pro or anti. Get a grip.

  2. Leilani Macatangay Bautista

    Aug 15, 2012 at 8:47 pm

    the good thing about Melgar citing your name is that your blog is now making many hits. however, i think you should also thank the senator for copying your words. anyways, your blog entry is going viral, and take note of how they describe you. this is from another filipino who is for the passage of the RH bill. you are described as US recipe writer.

    http://www.facebook.com/ofpicazo/posts/461981527168912

    i feel that the description is very condescending, because your point in writing the blog is because you feel the need to help women avoid the same experiences that you had. the pro-RH filipinos are not actually taking your words seriously. look at how they describe you,

    anti-vaccine quack
    US recipe writer

    although you are a recipe writer, you are also a blogger whose wisdom is born from painful experiences. Melgar, and the pro-RH filipinos, are using your blog, and your name, to discredit a filipino senator who is fighting a cause which you are also fighting.

    Reply
    • Ren B

      Aug 15, 2012 at 9:24 pm

      “however, i think you should also thank the senator for copying your words.” Thank the author for PLAGIARIZING her work??? Are you serious? Fighting for a cause, however valid, does NOT excuse someone from STEALING somebody else’s work.

    • Pope

      Aug 15, 2012 at 9:24 pm

      You’re asking the original author to “thank” the clown who PLAGIARIZED her work?
      Would you send a “Thank You” note to the guy who stole your car?

      Shared beliefs or not, people shouldn’t go around stealing other people’s work.
      No matter how you try to spin it, that’s just wrong.

      That’s wrong and that bozo should come out and apologize.

      And Sarah doesn’t need any help making her work “viral”. She has over 3,000 youtube subscribers and almost 20,000 fans on facebook.

      If anything, it’s that comedian who should publicly acknowledge the work of Sarah, thank her, and APOLOGIZE.

  3. Inggo Reyes

    Aug 15, 2012 at 8:36 pm

    Try to visit Palawan

    Reply
  4. Leilani Macatangay Bautista

    Aug 15, 2012 at 8:35 pm

    i would just like to add, it was the Filipino Freethinker blogger, Fernando Melgar, mentioned your name. if i may express my opinion… the battle between the pro-RH bill and the anti-RH bill is taken very seriously in the philippines, and your blog, and your name, was used by Melgar to discredit the position of Sotto who, like you, believes that contraception can harm the future baby. Melgar may have cited your blog and Sotto, if he indeed copied your words, did not, but while Sotto used your words to prove the same point you are making in your blog, Melgar used your blog, and your name to discredit the merits of the argument of the senator. at this point, the argument of Melgar, and those who are pro-RH are centered on the plagiarism issue.

    Reply
    • Pope

      Aug 15, 2012 at 9:04 pm

      I’m pretty sure the ex-comedian senator discredited himself quite blatantly by not attributing this blog as his source.

      Malice or not, that is plagiarism.

      They may share the same beliefs, but that is never an excuse for STEALING.

    • Leilani Macatangay Bautista

      Aug 15, 2012 at 9:20 pm

      again, between the senator who did not cite this blog as his source for purposes of sending out the same message, and the filipino blogger who cited this source solely for the purpose of bringing down another person, i think we can see where the malice lies. also, it is not true that he did not cite a source. he did, but it was this source,

      please also note how the blogger, and how another pro-RH filipino described you as US based recipe writer. i believe that they are not giving value to your actual experiences mainly because you are not a medical doctor.

    • Leilani Macatangay Bautista

      Aug 15, 2012 at 9:23 pm

      just to clarify my link, in the article, the senator mentioned his source. this is what he said,

      Sotto cited the book, “The Greatest Experiment Ever Performed on Women, Exploding the Estrogen Myth” by Barbara Seaman, which stated that those who take pills but still got pregnant have more chances of having abnormal children or children with lower I.Q.

  5. Leilani Macatangay Bautista

    Aug 15, 2012 at 8:23 pm

    i would just like to say that the Philippine senator pointed out by some posters in your blog is against a government funded distribution of contraception to the poor families in the philippines. perhaps the senator copied what you said. but the senator also included in his speech the fact that his own wife took contraceptives, but they had a breakthrough ovulation. this was back in the 70’s. their baby was born with defects, and the senator said they were told by the doctor that the probable cause was side effects of oral contraception.

    with all due respect, if the senator had verbatimly copied your blog, it was because like you, he is out to make the point that contraceptives have a lot of serious side effects that people are not aware of. only when it is too late that they know about it. i don’t think that the senator had malice intentions of copying your words.

    on the other hand, the filipino blogger who put mentioned your site, Alfredo Melgar, is a member of the Filipino Freethinkers. he is part of an atheist group who is pushing for the reproductive health bill in the philippines. one of the controversial provisions of the bill is that government will use taxpayers money to make contraceptives accessible to everybody. the target demographics is the poor. those who are FOR the RH (reproductive health) bill do not believe that using side effects can seriously harm the woman using it, and the baby born despite the contraceptive use. given the tone of the posters, named Tweems and Joanna, they seem to be pro-RH bill, meaning they want the bill to be passed.

    this is how Fernando Melgar described you in the article:

    Sotto’s description of the purported ill-effects of birth control pills on unborn children was lifted nearly word for word from the blog of “Sarah, the healthy home economist”, a US based writer who also opposes vaccines for children and offers recipes for goodies like grain free pumpkin cookies.

    i don’t know how you will take the words of Fernando Melgar, but those who are pro-RH are describing you in this way:

    “(Sotto) copied from an anti-vaccination quack (Sarah)”

    “truth of the matter? you mean the veracity of the medical opinions of the blogger?”

    i just wanted to explain to you how your blog was mentioned. also, i would like to mention that the person, Sotto, is actually showing how oral contraceptives can affect the baby. Sotto is against the passage of the bill. The blogger who cited your blog is for the passing of the bill.

    Reply
  6. tweems

    Aug 15, 2012 at 12:58 pm

    one senator qouted parts your blog en toto. just not sure if there was any attribution to you 🙂

    http://www.gmanetwork.com/news/story/269929/news/nation/sotto-s-anti-rh-speech-copied-from-us-blogger-who-writes-about-recipes

    Reply
  7. Joanna

    Aug 15, 2012 at 12:04 pm

    Wow! Your blog has been used by a senator in the Philippines for his anti-RH bill speech.

    http://www.gmanetwork.com/news/story/269929/news/nation/sotto-s-anti-rh-speech-copied-from-us-blogger-who-writes-about-recipes

    Reply
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