Table of Contents[Hide][Show]
The most commonly grown fruit tree in the world is the orange. This familiar fruit is a hybrid of ancient cultivated origin, possibly the pomelo and mandarin. The many varieties of orange are widely grown in warm climes. Brazil and the United States are the primary producing countries. Within the United States, California and Florida predominate.
The elementary school I attended in Dunedin, Florida happened to be located only a few miles from a Hoodโs orange juice factory. This facility is now owned by Coca-Cola.
Many days, my classmates and I could smell the distinctive aroma of burning citrus peels from the belching smokestack. While this unusual smell didnโt bother me too much, many of my classmates found it nauseating. Some even stayed indoors for recess on days when the wind was blowing in the schoolโs direction.
Commercial Orange Juice Processing
While burning citrus peel waste may not seem too problematic, the process of extracting the juice from the oranges in a factory setting definitely is.
Conventional oranges are sprayed heavily with a class of pesticides called cholinesterase inhibitors. This class of chemicals is known to be highly toxic to the nervous system. A single orange juice factory is able to squeeze up to 1,800 tons of oranges each day. This is accomplished by placing the entire orange into the pressing machines โ pesticides and all!
As if that isnโt enough, juice manufacturers use acid sprays during processing. These chemicals extract every drop of juice from each orange. This includes orange oil from the skin. Every glass of โhealthyโ supermarket OJ contains traces of these toxic residues. Shockingly, these toxins are not listed on the label.ย (1)
While orange juice can and should be a wonderfully healthy beverage, processed orange juice from the supermarket is clearly to be avoided!
How to best make orange juice a healthy choice? Surely, freshly squeezed from unsprayed oranges is the best choice. If youโre game, you can take it one step further adding probiotics to the mix.
How to Make Orangina
It is easy to ferment orange juice into the delicious, bubbly beverage commonly referred to as orangina. The process addsย a healthy dose of probiotics along with enhanced nutrition and enzymes too.
A dozen medium-sized oranges are all you need to get started with homemade orangina. Unsprayed or organically grown is best. If you canโt easily obtain a bag of oranges, many health food stores sell unpasteurized orange juice in the refrigerated section. Iโve seen freshly squeezed OJ at Whole Foods year-round. While purchasing fresh juice is a good alternative, squeezing your own is the most economical way to make this popular fermented beverage.
Recipe adapted fromย Nourishing Traditions Cookbook
Orangina Recipe
Easy recipe for fermenting fresh squeezed orange juice into bubbly orangina. A great alternative to orange soda!
Ingredients
- 12 oranges medium-sized, preferably unsprayed or organic
- 1-2 tsp orange extract preferably organic
- 3 cups filtered water
Fermentation Starter
- 1/4 tsp sea salt Use with whey as the fermentation starter. Do not use with dairy-free fruit and vegetable starter.
- 1/4 cup liquid whey Use in combination with sea salt as the fermentation starter. Do not use with dairy-free fruit and vegetable starter.
- fruit and vegetable starter Use instead of whey and sea salt as a dairy-free fermentation starter.
Instructions
-
Squeeze the oranges to produce about 1 quart of unfiltered juice. Add water and mix well in a half-gallon mason jar (I use these) taking care to leave a minimum of an inch at the top.
-
Stir in the sea salt and orange extract. Screw on the lid and leave on the kitchen counter for two days. Refrigerate.
-
You may serve the chilled orangina plain or mixed with a bit of natural mineral water to add additional carbonation.
-
Alternatively, you can bottle the fermented orange juice to transform it into orangina โ a bubbly orange soda-like beverage.ย
-
The orangina will last a month or two in the refrigerator and will develop an appealing orange/banana-like flavor after a few days.
Recipe Video
Recipe Notes
Fermented OJ is easily bottled into bubbly orangina. For many, this represents a worthy and healthy alternative to orange soda. This article plus video outlines the process for bottling homemade soda.
More Fermented Drink Recipes to Enjoy!
Switchel: Natureโs Healthy Gatorade
How to Make Traditional Root Beer
How to Make Fermented Lemonade (Hindu Lemonade)
How to Make Ginger Ale
Mp3 paw
This Easy Orangina recipe sounds amazing! I love how itโs a healthy twist on a classic. Canโt wait to try fermenting my own orange juiceโthanks for sharing the video guide too!
MP3paw
This Easy Orangina recipe sounds amazing! I love how it’s a healthy twist on a classic. Can’t wait to try fermenting my own orange juiceโthanks for sharing the video guide too!
Shay
Can I use another citrus fruit? I want to use pomelos. Do you think it will work?
Sam
Does the amount of pulp effect anything?
Valerie Williams
(I haven’t tried this recipe yet.) Your instructions don’t seem to indicate when to add the fermentation starter, though I assume it would be added along with the salt and orange extract in step #2.
Sarah Pope
Yes, that’s what I meant! Thanks for that. I will clarify the language better.
Michael Bennett
I find it hard to read (much less believe) an article which starts with such a falsehood as “The most commonly grown fruit tree in the world is the orange.” I literally LOL’d when I read that. Common sense will tell you that bananas and apples are far more abundant. But to verify, I did a quick Google search to be sure. ANY competent editor should have done the same. The results show that bananas are number 1 (by a large margin), followed by apples and then oranges.
Sarah Pope MGA
That’s interesting. According to Wiki, “As of 1987, orange trees were found to be the most cultivated fruit tree in the world”.
Perhaps your sources are looking at production rather than number of trees?
Lisa
What about using your ginger soda starter instead of whey? What step do you add the whey?
Sarah Pope MGA
The whey is added at the beginning of the fermentation with all the other ingredients. I haven’t tried using the ginger bug as a starter. It might work fine. Let us know what happens if you try it!