Short Raw Milk Fast (three days only)
The journal below chronicles the first day of a three-day raw milk fast. Thoughts and observations from Paula Jager CSCS, Richard Pope, and me (Sarah …
Raw Milk Fast
Raw Milk Fast Do’s and Don’ts
Paula Jager, CSCS, owner of Crossfit Jaguar in Tampa Florida, is the author of a riveting journal about her 15 day raw “milk cure” fast. …
How NOT To Break a Milk Cure Fast
The correct way to break a fast after eating no solid food whatsoever for 10 days is gently and slowly with foods that are very easy to digest like …
The Milk Cure 10-Day Fast (Day 10)
We are done! Â I personally cannot believe I made it through the entire “Milk Cure” fast. Below are Paula, Richard, and my observations as …
The Milk Cure 10-Day Fast (Day 9)
Almost done! Â Less than 24 hours to go and The 10-Day Raw Milk Cure is complete! Paula, Richard, and I are ready to be finished with our fast as you …
The Milk Cure 10-Day Fast (Day 8)
We’re into the homestretch now! Â Day 8 of The “Raw” Milk Cure has come and gone. Have you started a second phase of detoxification? …
The Milk Cure 10-Day Fast (Day 7)
One week down and only 3 days to go! Â I can’t believe we will be finished with The (raw) Milk Cure in just a few days. Are you going to …
The Milk Cure 10-Day Fast (Day 6)
Day 6 of The Milk Cure has come and gone. What are your observations? Â It seems we have at least 50-100 folks participating from the regular comment …
The Milk Cure 10-Day Fast (Day 5)
It’s hump day! We are halfway done with The 10-Day Milk Cure! Are any of you still detoxing or have those symptoms gone away and you are now …
The Milk Cure 10-Day Fast (Day 4)
We have all now completed Day 4 of a 10-day raw milk fast known as The Milk Cure. Almost halfway home now! Are you over the hump or have you been …
The Milk Cure 10-Day Fast (Day 3)
Day 3 of The Milk Cure! The rubber is meeting the road now. What’s your story and how is your raw milk fast going?  We all want to know so be …
The Milk Cure 10-Day Fast (Day 2)
Day 2 of The Milk Cure 10-day raw milk fast is chronicled below. How is your experience going so far if you are participating with us? Are you feeling …