The stories became far too frequent to ignore. Emails from folks with allergic or digestive issues to wheat in the United States experienced no symptoms whatsoever when they tried eating pasta on vacation in Italy.
Confused parents wondering why wheat consumption sometimes triggered autoimmune reactions in their children but not at other times.
In my own home, I’ve long pondered why my husband can eat the wheat I prepare at home, but he experiences negative digestive effects eating even a single roll in a restaurant.
There is clearly something going on with wheat that is not well known by the general public. It goes far and beyond organic versus nonorganic, gluten or hybridization because even conventional wheat triggers no symptoms for some who eat wheat in other parts of the world.
What indeed is going on with wheat?
For quite some time, I secretly harbored the notion that wheat in the United States must, in fact, be genetically modified. GMO wheat secretly invading the North American food supply seemed the only thing that made sense and could account for the varied experiences I was hearing about.
I reasoned that it couldn’t be the gluten or wheat hybridization. Gluten and wheat hybrids have been consumed for thousands of years. It just didn’t make sense that this could be the reason for so many people suddenly having problems with wheat and gluten in general in the past 5-10 years.
Finally, the answer came over dinner a couple of months ago with a friend who was well versed in the wheat production process. I started researching the issue for myself, and was, quite frankly, horrified at what I discovered.
The good news is that the reason wheat has become so toxic in the United States is not that it is secretly GMO as I had feared (thank goodness!).
The bad news is that the problem lies with the manner in which wheat is grown and harvested by conventional wheat farmers.
You’re going to want to sit down for this one. I’ve had some folks burst into tears in horror when I passed along this information before.
Common wheat harvest protocol in the United States is to drench the wheat fields with Roundup several days before the combine harvesters work through the fields as the practice allows for an earlier, easier and bigger harvest.
Pre-harvest application of the herbicide Roundup or other herbicides containing the deadly active ingredient glyphosate to wheat and barley as a desiccant was suggested as early as 1980. It has since become routine over the past 15 years and is used as a drying agent 7-10 days before harvest within the conventional farming community.
According to Dr. Stephanie Seneff of MIT who has studied the issue in-depth and who I recently saw present on the subject at a nutritional conference in Indianapolis, desiccating non-organic wheat crops with glyphosate just before harvest came into vogue late in the 1990s with the result that most of the non-organic wheat in the United States is now contaminated with it. Seneff explains that when you expose wheat to a toxic chemical like glyphosate, it actually releases more seeds resulting in a slightly greater yield: “It ‘goes to seed’ as it dies. At its last gasp, it releases the seed” says Dr. Seneff.
According to the US Department of Agriculture, as of 2012, 99% of durum wheat, 97% of spring wheat, and 61% of winter wheat have been treated with herbicides. This is an increase from 88% for durum wheat, 91% for spring wheat and 47% for winter wheat since 1998. Note that bulgur is commonly made from durum.
Here’s what wheat farmer Keith Lewis has to say about the practice:
I have been a wheat farmer for 50 yrs and one wheat production practice that is very common is applying the herbicide Roundup (glyposate) just prior to harvest. Roundup is licensed for preharvest weed control. Monsanto, the manufacturer of Roundup claims that application to plants at over 30% kernel moisture result in roundup uptake by the plant into the kernels. Farmers like this practice because Roundup kills the wheat plant allowing an earlier harvest.
A wheat field often ripens unevenly, thus applying Roundup preharvest evens up the greener parts of the field with the more mature. The result is on the less mature areas Roundup is translocated into the kernels and eventually harvested as such.
This practice is not licensed. Farmers mistakenly call it “desiccation.” Consumers eating products made from wheat flour are undoubtedly consuming minute amounts of Roundup. An interesting aside, malt barley which is made into beer is not acceptable in the marketplace if it has been sprayed with preharvest Roundup. Lentils and peas are not accepted in the market place if it was sprayed with preharvest roundup….. but wheat is ok.. This farming practice greatly concerns me and it should further concern consumers of wheat products.
Here’s what wheat farmer Seth Woodland of Woodland and Wheat in Idaho had to say about the practice of using herbicides for wheat dry down:
That practice is bad . I have fellow farmers around me that do it and it is sad. Lucky for you not all of us farm that way. Being the farmer and also the president of a business, we are proud to say that we do not use round up on our wheat ever!
This practice is not just widespread in the United States either. The Food Standards Agency in the United Kingdom reports that the use of Roundup as a wheat desiccant results in glyphosate residues regularly showing up in bread samples. Other European countries are waking up to the danger, however. In the Netherlands, the use of Roundup is completely banned with France likely soon to follow.
Using Roundup on wheat crops throughout the entire growing season and even as a desiccant just prior to harvest may save the farmer money and increase profits, but it is devastating to the health of the consumer who ultimately consumes the glyphosate residue laden wheat kernels.
The chart below of skyrocketing applications of glyphosate to US wheat crops since 1990 and the incidence of celiac disease is from a December 2013 study published in the Journal Interdisciplinary Toxicology examining glyphosate pathways to autoimmune disease. Remember that wheat is not currently GMO or “Roundup Ready” meaning it is not resistant to its withering effects like GMO corn or GMO soy, so the application of glyphosate to wheat would actually kill it.
While the herbicide industry maintains that glyphosate is minimally toxic to humans, research published in the Journal Entropy strongly argues otherwise by shedding light on exactly how glyphosate disrupts mammalian physiology.
Authored by Anthony Samsel and Stephanie Seneff of MIT, the paper investigates glyphosate’s inhibition of cytochrome P450 (CYP) enzymes, an overlooked component of lethal toxicity to mammals.
The currently accepted view is that ghyphosate is not harmful to humans or any mammals. This flawed view is so pervasive in the conventional farming community that Roundup salesmen have been known to foolishly drink it during presentations!
However, just because Roundup doesn’t kill you immediately doesn’t make it nontoxic. In fact, the active ingredient in Roundup lethally disrupts the all important shikimate pathway found in beneficial gut microbes which is responsible for the synthesis of critical amino acids.
Friendly gut bacteria, also called probiotics, play a critical role in human health. Gut bacteria aid digestion, prevent permeability of the gastrointestinal tract (which discourages the development of autoimmune disease), synthesize vitamins and provide the foundation for robust immunity. In essence:
Roundup significantly disrupts the functioning of beneficial bacteria in the gut and contributes to permeability of the intestinal wall and consequent expression of autoimmune disease symptoms.
In synergy with disruption of the biosynthesis of important amino acids via the shikimate pathway, glyphosate inhibits the cytochrome P450 (CYP) enzymes produced by the gut microbiome. CYP enzymes are critical to human biology because they detoxify the multitude of foreign chemical compounds, xenobiotics, that we are exposed to in our modern environment today.
As a result, humans exposed to glyphosate through the use of Roundup in their community or through the ingestion of its residues on industrialized food products become even more vulnerable to the damaging effects of other chemicals and environmental toxins they encounter!
What’s worse is that the negative impact of glyphosate exposure is slow and insidious over months and years as inflammation gradually gains a foothold in the cellular systems of the body.
The consequences of this systemic inflammation are most of the diseases and conditions associated with the Western lifestyle:
- Gastrointestinal disorders
- Obesity
- Diabetes
- Heart Disease
- Depression
- Autism
- Infertility
- Cancer
- Multiple Sclerosis
- Alzheimer’s disease
- And the list goes on and on and on …
In a nutshell, Dr. Seneff’s study of Roundup’s ghastly glyphosate, which much of the wheat crop in the United States is doused with annually, uncovers the manner in which this lethal toxin harms the human body by decimating beneficial gut microbes with the tragic end result of disease, degeneration, and widespread suffering.
Got the picture yet?
Even if you think you have no trouble digesting wheat, it is still very wise to avoid conventional wheat as much as possible in your diet!
You Must Avoid Toxic Wheat No Matter What
The bottom line is that avoidance of conventional wheat in the United States is absolutely imperative even if you don’t currently have a gluten allergy or wheat sensitivity. This includes bypassing food products made with it such as the popular meat substitute seitan also called vital wheat gluten. The increase in the amount of glyphosate applied to wheat closely correlates with the rise of celiac disease and gluten intolerance. Dr. Seneff points out that the increases in these diseases are not just genetic in nature, but also have an environmental cause as not all patient symptoms are alleviated by eliminating gluten from the diet.
The effects of deadly glyphosate on your biology are so insidious that lack of symptoms today means literally nothing.
If you don’t have problems with wheat now, you will in the future if you keep eating conventionally produced, toxic wheat!
How to Eat Wheat Safely
Obviously, if you’ve already developed a sensitivity or allergy to wheat, you must avoid it. Period.
But, if you aren’t celiac or gluten sensitive and would like to consume this ancestral food safely, you can do what we do in our home. We source organic, naturally low in gluten, unhybridized Einkorn wheat for breadmaking, pancakes, cookies, etc. Please note that einkorn is not to be confused with the more general term farro, which includes emmer and spelt, which are both hybridized. You can learn more about the scientific research on the “good” gluten in einkorn in this article.
When we eat out or are purchasing food from the store, conventional wheat products are rejected without exception. This despite the fact that we have no gluten allergies whatsoever in our home – yet.
I am firmly convinced that if we did nothing, our entire family at some point would develop sensitivity to wheat or autoimmune disease in some form due to the toxic manner in which it is processed and the glyphosate residues that are contained in conventional wheat products.
What Are You Going to Do About Toxic Wheat?
How did you react to the news that US wheat farmers are using Roundup, not just to kill weeds, but to dry out the wheat plants to allow for an earlier, easier and bigger harvest and that such a practice causes absorption of toxic glyphosate, the active ingredient in Roundup and other herbicides, right into the wheat kernels themselves?
Did you feel outraged and violated as I did? How will you implement a conventional wheat-avoidance strategy going forward even if you haven’t yet developed a problem with gluten or wheat sensitivity?
What about other crops where Roundup is used as a pre-harvest desiccant such as barley, sugar cane, rice, seeds, dried beans and peas, sugar cane, sweet potatoes, and sugar beets? Will you only be buying these crops in organic form from now on to avoid this modern, man-made scourge?
UPDATE: The Soil Association in July 2015 called for an immediate ban on the use of glyphosate for wheat ripening and desiccation purposes. The nonprofit reports that glyphosate residues are widely found in nonorganic wheat samples and the use of the herbicide on wheat crops has increased 400% in the past two decades.
Dr. Robin Mesnage of the Department of Medical and Molecular Genetics at Kings College in London, revealed new data analysis showing Roundup, the most common brand of Glyphosate based herbicides, is 1,000 times more toxic than genotoxic glyphosate alone due to the inclusion of other toxic chemicals in its mix.
Peter Melchett, Soil Association policy director said; “If Glyphosate ends up in bread it’s impossible for people to avoid it unless they are eating organic. On the other hand, farmers could easily choose not to use Glyphosate as a spray on wheat crops – just before they are harvested. This is why the Soil Association is calling for the immediate ending of the use of Glyphosate sprays on wheat destined for use in bread.”
References
Glyphosate now commonly found in human urine
Study: Glyphosate, Celiac and Gluten Intolerance
The Glyphosate, Celiac Disease Connection
Pre-harvest Application of Glyphosate to Wheat
Glyphosate’s Suppression of Cytochrome P450 Enzymes and Amino Acid Biosynthesis by the Gut Microbiome: Pathways to Modern Diseases
Yield and quality of wheat seeds as a function of desiccation stages and herbicides
Wheat farmer weighs in on the use of Roundup as a wheat desiccant
More Information
Roundup: Quick Death for Weeds, Slow and Painful Death for You
Hybrid Wheat is Not the Same as GMO Wheat
The Dutch Ban Roundup, France and Brazil to Follow
How to Mix and Use Gluten Free Flour
Can Celiacs Eat Sourdough Bread?
The Dirty Little Secret About Gluten-Free
Jean | DelightfulRepast.com
Sarah, I’ve been sending a link to this article to everyone I know. I simply refuse to eat conventional commercial bread and have always made my own organic breads. Lately I’ve been back on a sourdough (true sourdough with no added yeast) kick, made with organic unbleached flour or some of that combined with organic whole wheat. If anyone wants to know how to make their own sourdough starter, I just posted about that today.
Bart
Zonulin…
That is the reason for leaky gut.
And so forth and so on.
Colin
My late wife became allergic to Roundup. Two doors up the road she noticed the neighbour’s yard had gone all black. The 12 year-old boy who lived there was walking by, so she asked him what happened. His father worked for a government department, and the boy told her his father had stolen a large container of Roundup from work and had used it undiluted on the yard. A short time later the tropical fish we had in a tank all died, then she became progressively weaker in the muscles until she could no longer walk. She blamed the Roundup for that, although she couldn’t prove it. I think even the literature implied it was just a relatively harmless chemical made from glucose and phosphorous.
Daniel
Wheat farmer from NW Kansas..
We don’t use any pre harvest Glyco treatments ,, as weed pressure or wishing the wheat to ripen faster is not a problem in our growing area.. Some years in early spring we might do a chemical weed control but thats months ahead of the wheat making any heads.. Yea I can hear you all scream already. .A chemical is a chemical,, and it ends up in the soils and plant..
I was thinking along this line myself several years ago as my wife came down with a gluten problem.. I knew it was not related to GMOs,, I knew it was not related to our soils changing.. But I can not help but think the chemical fertilizers carry a hidden health cost also..
We are near the econ level at this time to cut out all chemicals from our farm production as they are not cost effective anymore and only harden off the weeds another generation that make seed and we can’t kill already.. The markets also are telling us we have to cheapen up our inputs to hope to show any income..
It is just another abuse of man and his self imposed greatness of feeling in total control and a short cut to save costs and labor in a high cost occupation already.. It worked great a for awhile but the glory years are over.. Just like pumping ground water onto crops.. Our grain surpluses might reverse real quickly if both tools are taken away from our worlds farmers over night.
Not saying chemicals are good,, and I am as sad to read this as anybody.. Just saying its going to be a huge adjustment for everybody to handle the changes and adjust fast enough. It all boils down that the comfort we enjoy today will be hardships without down the road a few more years.
I truly and always felt,, and in a way wish we could all roll the hands of time backwards 200 years and enjoy life again as it was meant to be to start with.. Im over the 60 year mark so my energy to make drastic changes is limited. But I can advise the younger boys how to farm without water and chemicals as my first 25 years I did ok without it,, and enjoyed my life style much more back then.. Sodbust
Jen
Thank you for sharing these thoughts.
Mel
Thank you for your very well informed article! I am not surprised but I am also very hopeful! This is most interesting to me, as I have been wanting to get good at making homemade naan bread, so that I know what I am eating, and have been wanting to go gluten free, but never have been able to (love bread so much – and it’s everywhere, …) – so with this approach, I have a chance to enjoy it, thanks so much! Also, most interesting, is that I just got a large bag of flour for Naan bread from India, and have for some reason (didn’t know what) was hoping it to be better, and alas, your description here-in may just be what my hunch was about?! Again, thank you for your great work!
George
I have been eating the cereal, Wheaties, breakfast of champions for years. Should I stop eating this cereal?
Sarah TheHealthyHomeEconomist
Wheaties? Seriously. Do you think any of the Olympic athletes featured on the Wheaties box over the years actually ate that stuff? Highly doubtful. Just like everyone knows Tiger Woods doesn’t drive a Buick.
Diana
Lol I think you mean Shaq…
Sarah TheHealthyHomeEconomist
Shaq too! Tiger Woods was a spokesman for Buick for many years.
Jimmy Wayne McPhillips
are there any breakfast cereals (cold) that you recommend? ancient grains, etc?
Martha
so if I am understanding this correctly, eating 100% organic bread and pasta is ok even if it’s not einkorn wheat?
Sarah TheHealthyHomeEconomist
Sure, that would be fine. I just prefer einkorn in our family because it adds the additional benefit of being naturally low in hard to digest gluten and it is completely unhybridized.
MR PALEO
On this issue, Sarah, I am going to have to voice my dissention… I STRONGLY disagree that grains are “healthy”, in any way shape or form. The fact that you and your family (or anyone, for that matter) have not yet developed problems related to grains does not mean you WILL NOT in the future… this is like saying no hurricane has ever hit my city in the past, so I’m ok… it defies both logic and rational thought… I am quite surprised…
Sarah TheHealthyHomeEconomist
You are welcome to disagree … I will go with history and the fact that mankind has eaten grains for thousands of years and, gasp, we’re still here! 🙂
Marcia
Exactly. Mr. Paleo is no doubt upset, because common sense suggests ‘Paleo’ is a fad, and at the very least, certainly not right for every body type.
Ali
Do you have a recipe for the bread you make at home with Einkorn wheat? I would be interested to try it! Thanks 🙂
Irie
Hello,
I usually get organic srpouted bread from Trader Joe’s. What are your thoughts on that type of bread? Is it ok?
Dave
Imagine all the pesticides in meat as cows have to eat the GMO corn that is doused in glyphosphate then you get it in the burger and the bun. Mcdonalds, Wendys, Burger King, Carls Jr. Mmm eat up North America, we need to trim this population down!
Pyro
It doesn’t bioaccumulate. Source;
watchmom3
Pyro, are you kidding? That is a epa/govt website! I NEVER believe anything they say, as they have lost credibility. I do not wish to be rude, but after years of study, I have not found any govt source to be forthright and truthful. God bless those who seek the TRUTH.
Rolande
Ditto! You actually trust the EPA? Aren’t there former Monsanto people on their team? Haven’t they permitted all this madness in the first place?
Mary Kay
I’ve read through most (but not all) of the comments and nowhere has anyone mentioned “mutagenic” wheat. Where wheat in the United States was x-rayed, and had many other things done to it to actually change its genes so that it would have more gluten. This was supposedly not done with an evil mindset, but to increase the gluten. Done in the 70’s? I can’t remember. Nevertheless I have thought that this was the reason that so many that I’ve known and read about who can’t eat wheat in the U.s., but can elsewhere could not tolerate it. Maybe it’s a combination of the two? I’m not knowledgeable enough about this…just throwing it out there….
roger
Mary Kay I have raise wheat for 40years, my only crop. I have never heard of mutagenic wheat. There are land grant universities throughout the US that do the majority of wheat breeding. Not chemical companies. Research Nebraska State, Oklahoma, Washington State, oregon State, and many others. You say your not knowledgeable, thats fine just do some reading, learn. Don’t throw miss information.
watchmom3
Roger, Mary Kay was very articulate in her comment; I do not see any “throwing” of misinformation. Just because you haven’t heard of it…doesn’t mean it doesn’t exist. We are all searching for answers and in the words of Albert Einstein..”Condemnation without investigation, is the heighth of ignorance.” That pretty much covers it..
j nels
Talked with a former state university ag professor and asked s/he had quit. ,as research was becoming widely known. Lookingat me, said, “Who do you think supports and paysfor ag departments? Point made.
Sarah TheHealthyHomeEconomist
And to add to this, who do you think pays for the research in medical universities? Big Pharma of course! If you want to be healthy today, getting one’s head out of the proverbial sand when it comes to industry propaganda is a first step.