11 Recipes
When we eat salad in my home, we ensure that the dressing contains a healthy fat to ensure optimal absorption. No matter how easy and full of healthy veggies a salad recipe may be, it doesn’t qualify as fully nourishing without it!
Hence, you may notice that the salad recipes below always contain generous amounts of healthy fat along with the veggies and other plant foods included in the recipe. In addition to improving digestibility, this also translates into satiation so that you don’t “carb up” with lots of croutons and/or bread to make up for the lack of satisfaction from a fat free salad.
