5 Recipes
Breakfast muffins are very popular as a grab and go morning meal. Note how many varieties are on offer at cafes and coffee shops that cater to people en route to work and school.
The trouble is, these commercial muffins are almost without exception highly refined creations that offer little nutritional value. The amount of sugar per serving is astounding combined with cheap, rancid vegetable oils and numerous chemicals and additives.
My worst experience with these so called healthy breakfast muffins was on an early morning flight when the stranger sitting next to me fed several bites of one handed out by the flight attendants to my 10 month old baby without permission!
Needless to say, that experience as a first time Mom really motivated me to learn how to make easy and healthy muffin recipes for my family. It’s been a baking priority of mine through the years. I hope you enjoy these simple muffin recipes below that are great for breakfast or just a quick snack! I like to mix-up the type of flours I use for baking regularly, so no matter your food philosophy, you should find some that meet your dietary regimen.
