Homemade Shredded Cheese (aluminum-free!)
How to make healthy shredded cheese yourself at home to avoid the aluminum additives and anti-caking agents in commercial brands. Shredded cheese is a …
Other Recipes
How to Prepare and Enjoy Cassava Root Safely
How to prepare and cook cassava to remove phytic acid and toxins to safely enjoy this important staple crop from around the world. When you find a …
Homemade Vanilla Body Lotion (non-greasy, absorbs quickly!)
A homemade body lotion that is easy to make, luxurious, and non-greasy yet deeply moisturizing with a hint of vanilla scent from natural essential …
Golden Kvass Recipe
Traditional kvass recipe using golden beets for a sweeter and less earthy flavor. Loaded with probiotics, trace minerals, and enzymes, it is the …
Homemade Dishwasher Powder
A simple recipe for safe, green dishwasher powder that effectively cleans even the dirtiest dishes with no residue or streaking. One product you …
Sprouted Gluten-free Flour Recipe (no gums)
A simple recipe for homemade gluten-free flour that is sprouted for extra nutrition and free of additives and binding gums like xanthan. My recipe for …
Hawthorn Heart Syrup (hypertension natural remedy)
A simple recipe for making hawthorn heart syrup from fresh or dried berries to improve symptoms of hypertension or to help wean off meds. The article …
Homemade Coconut Ghee (neutral taste)
How to make homemade coconut ghee loaded with Vitamin K2 that has a neutral flavor, high smokepoint, and low to no allergenicity. Having tried and …
Lemon and Garlic Artery Cleanse
Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared …
How to Build a DIY Egg Incubator (hatch your own healthy, med-free chicks even if you don’t have a rooster!)
How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free chicks. This ingenious DIY project costs less than …
How to Make Green Vegetable Powder (low oxalate)
How to make your own fresh green vegetable powder at home that is low in oxalates and other gut-damaging anti-nutrients. Saves money and is so much …
DIY Laundry Powder
How to make your own safe, nontoxic laundry powder that is roughly half the cost of buying good quality, green commercial brands. If you do a lot of …