How to Make Raw Apple Cider Vinegar
How and why to make apple cider vinegar that is raw, enzyme and probiotic-rich for all your detoxification, cooking, and medicinal needs. This recipe …
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Seaweed Wrap: Minerals In, Heavy Metals Out
Many luxury spas and cruise ships offer a seaweed wrap to clients as part of their relaxation and detoxification package. These services are …
How to Make and Use an Onion Poultice for Congested Coughs
How and why to make an onion poultice to relieve deep-seated congestion and coughs including necessary supplies, steps for preparing, and how to use …
How to Make a Soda Starter “Ginger Bug” (+ Video)
How to make a starter culture “ginger bug” for homemade soda with just three ingredients and a little love from Mother Nature! …
Homemade Seasoning Salt Recipe
A basic homemade seasoning salt recipe is made by blending together a base of salt with a carefully chosen selection of herbs and spices. It is an …
How to Do a Hair Detox to Enjoy Beautiful Locks Naturally
Modern women – both young and old – are beset with media messages conveying an unrealistic and unattainable ideal of beauty at almost …
How to Bottle Fermented Beverages (Extra Fizz and Probiotics)
How to bottle homemade fermented beverages for extra carbonation, bubbles, and fizz on par with commercial sodas. This secondary fermentation provides …
Homemade Flaxseed Hair Gel (+ VIDEO)
How to make a natural hair gel using flaxseeds for safe, nontoxic hair care. Works especially well for curly heads! I first learned about how to make …
How to Make and Use a Castor Oil Pack
How to prepare and use a castor oil pack or poultice as a potent tool as part of an effective detoxification regimen especially helpful for the pain …
Homemade Vanilla Extract Recipe
One of the most lovely gifts I’ve ever received during the Holidays was a bottle of homemade vanilla extract. The picture is shown …
Rendering Beef Tallow the Easy and Traditional Way
Tallow is hands down my favorite traditional fat to use for frying. I like it even more than lard. It is ideal for this purpose as it has less than 3% …
Three Ways to Make Homemade Ricotta Cheese (+ Video)
homemade ricotta cheese on white plate