Ramen Soup Recipe (gluten free)
A healthy, gluten-free ramen soup to enjoy instead of commercially packaged versions that are fried and contain MSG and sugar. I’ve written …
Recipes
Clay Pots: Safe Slow Cooking (+ Split Pea Soup Recipe)
Believe it or not, I have only very recently discovered the convenience and, yes, joy, of slow cooking in my home. I incorporated this very …
Hot White Chocolate Recipe (caffeine-free)
This healthy recipe for hot white chocolate is an easy-to-make, tasty and delicious alternative to caffeinated versions on a chilly evening. A cup of …
Healthy Homemade Powdered Sugar Recipe (+ VIDEO)
How to make powdered sugar from unrefined sweeteners to preserve the minerals and nutrition as a healthy alternative to highly refined …
Easy Bake Pumpkin Pudding Recipe
Whenever I make pumpkin puree to make pumpkin pudding or another dish that requires this ingredient, I tend to make a lot and freeze it. I find this …
16 Traditional Thanksgiving Recipe Favorites Made Healthy
If you need some ideas for healthy Thanksgiving recipes to make and share, below are sixteen to consider for incorporation into your Holiday meal! …
5 Reasons (with 5 Recipes) to Have Broth for Breakfast
Breakfast broth is rapidly gaining in popularity as a healthy option for a morning meal. The reasons for its benefits are simple and so are the …
Healthy and Homemade Butterscotch Recipe
Real, authentic, simple to make butterscotch recipe that uses only five whole ingredients and whipped together quickly and easily on the stovetop just …
Switchel is Nature’s Healthy Gatorade
Recipe for Switchel, a quick-to-make fermented beverage that is traditionally cultured with water, honey, vinegar, and ginger. It quenches thirst …
No Knead Einkorn Sourdough Bread
Easy, no knead recipe for einkorn sourdough bread with only 3 ingredients and no active yeast required for extra digestibility and more easily …
Perfectly Probiotic Cottage Cheese (enzyme rich too!)
Easy recipe for full fat cottage cheese with probiotics and enzymes intact which is virtually impossible to find at supermarkets or healthfood stores. …
Kitchari Healing and Nourishing Ayurvedic Porridge
The small, locally owned health food store where I have shopped for nearly 20 years has a wonderful deli and juice bar. It is a huge favorite of the …