Lightly Cultured Honey Lemonade
A simple recipe for honey lemonade that is lightly fermented for a beneficial probiotic effect that adds to the tantalizing sweet-sour flavor. …
Recipes
Healthy Baked Beans
Healthy recipe for baked beans using soaked beans and whole food sweeteners that you can feel good about serving! Baked beans are a popular side dish …
Healthy “M&M” Cookie Cake
Recipe for “M&M” cookie cake using naturally colored button candies and whole food ingredients that is healthy to enjoy as an …
Fish Taco Seasoning
Easy blend of six herbs and spices with finely ground sea salt and pepper for a delicious fish taco seasoning that works with any flaky, mild, white …
Homemade Deer Fly Trap
How to make a homemade deer fly trap with a few simple and inexpensive materials for easy, nontoxic prevention of their painful, bloodsucking bites. …
Homemade Orange Oil All-Purpose Cleaner
Homemade orange oil cleaner that is safe and nontoxic as an all-purpose cleansing solution for kitchen and baths. Works for windows too! Commercially …
How to Make Garlic Ear Drops (infections, itchiness, pain)
Simple, one-step method for making garlic-infused ear drops to help provide relief from infections such as swimmer’s ear, pain from otitis media …
Coconut Milk Fruit Smoothie (3 ingredients)
Easy coconut milk fruit smoothie that is ready in one minute and only needs three ingredients. As the weather warmed in recent weeks, I found myself …
How to Make Ghee in the Oven
How to make homemade ghee in the oven for a simple, healthy, and budget-friendly option to expensive commercial brands. Ghee or clarified butter is …
Peanut Satay Sauce
Easy peanut satay sauce made with healthy, whole food ingredients ready in only five minutes. Perfect for dipping seasoned or grilled meat skewers or …
How to Marinate Ground Pork
How to marinate ground pork in a manner consistent with healthy ancestral societies for the safest and most digestible pork-based dishes. Some people …
Easy Strawberry Mousse (3 ingredients)
Simple strawberry mousse ready in only 5 minutes using three whole food ingredients for a healthy and decadent dessert experience. Whipped desserts …