Homemade Probiotic Almond Milk
A healthy milk substitute such as homemade almond milk is an important drink to know how to make yourself in light of the skyrocketing cases of dairy …
Special Diets
Homemade Coconut Milk Pudding (vanilla or chocolate)
Coconut milk pudding is the ultimate comfort food especially if the weather turns cool. It’s a great alternative to homemade pudding made with …
Homemade Corn Dog Recipe
A simple recipe for healthy, homemade corn dogs that your kids will love and you will feel good about serving. Great for lunchboxes or party platters. …
Low Carb Portuguese Focaccia Recipe (grain free)
I’ve been puttering around in the kitchen this summer experimenting with different gluten free and grain free flours both alone and in …
Homemade Rice Krispies Cereal
Make homemade rice krispies cereal yourself with leftover cooked rice. A healthier option than artificially fortified, GMO cereals. Eliminating …
Paleo Enchiladas (grain free with dairy free option)
Before I reveal this very creative Paleo enchiladas recipe, let me tell you a little about the recipe creator, Tara Rayburn. I first met Tara, author …
Grain Free Brownies Made with Nut Butter
In my opinion, the brownie is hands down the most important American contribution to the world of pastries. I typically make sprouted flour brownies …
Bone Marrow Custard Recipe: Nutrient Dense Delight
A casual scan of the shelves of your local bookstore quickly reveals an overwhelming array of cookbooks. For one interested in truly healthy cooking, …
Grain Free Paleo Granola (Nutola)
One of the more popular articles on this site outlines the dangers of granola even if organic and low sugar. Granola or muesli made with rolled oats …
Juicing 101: Why Do It, Best Juicers, Recipes to Try
The benefits of juicing, which juicers on the market are best, and healthy cleansing recipes to try as you get started with the process. Editor’s …
Easy Homemade Quiche Recipe
Delicious homemade quiche made with veggie leftovers and choice of healthy crust for a perfectly filling yet light lunch! I use leftover steamed …
Homemade Corn Tortilla Chips (+ Video)
Healthy homemade tortilla corn chips recipe that uses a healthy fat for brief frying to avoid free radicals for a nourishing and digestible treat. Who …