Irish Soda Bread Recipe (grain-free)
This delicious recipe for Irish soda bread is grain-free to satisfy your yearnings for bread without the carbs using whole, nourishing ingredients. …
Special Diets
Coconut Flour Pizza Crust
I’ve been using both store bought and homemade coconut flour for years. Until very recently, however, I had never tried making it into a coconut …
Homemade Coconut Flour Recipe (+ VIDEO)
Easy recipe plus video tutorial for homemade coconut flour which is a simple, budget-friendly, low carb, and gluten-free alternative to expensive …
Grain-Free Apple Cobbler Recipe (Paleo)
Enjoy this grain-free apple cobbler with paleo-friendly nondairy topping to savor all the comfort of homemade while limiting the carbs. My friend …
Raw Coconut Milk Recipe (+ Video)
Homemade raw coconut milk blended using fresh coconut meat and coconut water. Healthy, unprocessed, and enzyme-rich recipe which includes a video …
Greek Lamb Loaf
This unique and flavorful lamb loaf recipe blends grassfed ground lamb and rice for a gluten-free twist on an old-time favorite. Leftovers make …
Grain Free Ginger Snaps
Healthy ginger snaps baked deliciously grain-free and delightfully crispy to enjoy as a snack or tucked into lunchboxes. My family loves ginger snaps, …
Soaking Lentils (recipe + video)
Soaking lentils play a critical part in my traditional cooking repertoire. Low in phytic acid and other anti-nutrients, lentils require only a quick …
Healthy Peach Cobbler (grain-free)
Healthy peach cobbler recipe that is grain-free and lower in sugar than wheat versions. It is also legal for those on a gut-healing diet, with …
Perfectly Fermented Homemade Cilantro Salsa
Delicious and detoxifying recipe for homemade cilantro salsa which is lightly cultured to add probiotics and potency for extra therapeutic benefit. …
Fermented Potatoes Recipe (+ Video)
Traditional method for fermented potatoes as an enzyme-rich, cultured side dish that adds probiotics and resistant starch to the diet. Is there …
Easy Homemade Kale Chips
Easy recipe for homemade kale chips for a healthy, low carb crunchy snack prepared in a manner that enhances digestibility and reduces anti-nutrients. …