Last week I posted a funny story about how I discovered a selection of Bob’s Red Mill products at the local Big Lots store.
I received a couple of emails and comments from folks about this post mentioning that they were happy to hear that Bob’s Red Mill is a brand I trust.
After chewing on this for a few days, I’ve realized that clarification of my unintentional plug for Bob’s Red Mill products was necessary!
The fact is, Bob’s Red Mill is most decidedly not a brand I trust. While I do indeed use a few of their products and find them to be high quality, there are a number of products in the Bob’s Red Mill line that are extremely unhealthy and ones that I would never consider buying.
Note the picture to the right.  Bob’s Red Mill carries a product called “TVP”.  TVP stands for Textured Vegetable Protein, better known to those of us in the Traditional Food World as MSG loaded, thyroid weakening, backside expanding, hair falling out of your head producing, can’t get off the couch fatigue-inducing soy protein.
In short, TVP should be avoided like the plague.
The product next to the TVP is Hemp Protein Powder.  Hemp protein powder is also another product I would take great pains to avoid eating at all costs.  All protein powders contain MSG and are nothing but highly processed denatured ingestibles (I can’t even bring myself to call it food) no matter who markets them. I wrote a post about this a while back called Ditch That Protein Powder if you want to know more.
Whey protein, in particular, is extremely fragile and cannot ever be powdered or dried.
“Trust in a brand” implies that the use of any of the products in the brand’s product line would bring no harm to the consumer and contain acceptable ingredients. Bob’s Red Mill does not come close to qualifying based on that definition.
People Gain Our Trust, Not Brands
I put my trust in people, never brands. The people I trust who produce my food may have a brand of products that I use, but I don’t trust their products, I trust them. Because I trust them and understand and agree with their food philosophy, I buy their products.
It’s a bit of a chicken and egg thing.
The reason I don’t trust the brand is because the folks I trust might choose to sell that brand one day (which is fine and totally their prerogative – this is a capitalist country after all)Â to a Big Food company.
Then, all of a sudden, the brand is cheapened and its ingredients or method of production no longer acceptable.
Has this ever happened to you?  A brand you thought you “trusted” that had excellent ingredients and that you used for years suddenly was sold unbeknownst to you to a large food corporation that did a bait and switch with the ingredients?
The reason this happens is because the person you trusted who originated the brand is now out of the picture due to the buyout.  The brand then goes to the dogs even though the name and the marketing remain the same.
This is why you must always put your trust in people through buying locally or from small scale producers in other locations that you ideally know personally or at the very least, can talk to on the phone directly.
It’s another reason why you need to frequently check the ingredients label of the brands you do buy unless you personally know the owner and are in contact with them on occasion. Otherwise, you are at risk for The Big Fast One.
Big Food loves to pull The Big Fast One on the consumer. It is a favored marketing technique that explains why so many little organic food companies have been gobbled up over the past 10 years and continue to be acquired at a rapid rate.
Check out this chart by clicking here. Can you believe all the little organic food company acquisitions by Big Food over the past few years?
Big Food is attempting to buy consumer trust with this acquisition strategy.
I don’t know about you, but you can’t buy my trust. You have to earn it.
I’ll bet some of your favorite healthy “brands” are in fact owned by Big Food and you didn’t even realize it! Â Doesn’t this shocking visual help to cement the notion that people, preferably local people, and not brands, should really be the focus of our trust?
Ilana Grostern via Facebook
I haven’t read the post yet but in terms of your statement here on this page, I own a brand (not food related, but a brand nonetheless) and I AM the person behind the brand. And you can trust me. So I respectfully suggest a revision of that initial statement! I totally understand the point, just arguing with that message.
Diana Cronin Fiorino via Facebook
I wouldn’t touch the stuff but….. an email from Bob’s states ” There is NO MSG added to our TSP or TVP. There is approximately 0.05% naturally occurring MSG in TVP. All protein has some naturally occurring MSG, including meats. Many fruits also contain natural MSG and even the human body produces its own MSG.”
Sally Jo Pyle via Facebook
Sarah this was a wonderful post – thank you so much. This article and the link to the chart will go a long way toward educating folks on the Real Food movement.
Lora Lukens Rublesky via Facebook
Why do you say “MSG Loaded”? —– the ingredients listed are simply “soy flour”.
Shawna Langdell via Facebook
Cargill? Ugh. Conjures up images and smells of processed chicken in Northwest Arkansas.
Laurie Neverman (@CommonSenseIdea) (@CommonSenseIdea)
Do you know who really controls the "natural foods" brands in the grocery store? Take a peek at @The Healthy… http://t.co/vEzj7Hi
Theresa Carmichall via Facebook
THis is true for personal care products too. I know people who still use and love Burt’s Bees. They sold out to Clorox a few yrs ago and have since changed ingredients. Sure it’s still “all natural” if you fall for that line. Gone are the days of their wonderful lip balm made w/coconut oil, now replaced w/canola and soybean oils…YUCK! Not that being organic would make it better, but they aren’t so they are now GMO infested!!!
Kathleen Cleary via Facebook
I trust myself….to read ingredients….and try for the best….but even sometimes I fail….and it upsets me and I learn for the next time…eating healthy is not about getting there…it is not something that you can stop being vigilant on…you need to try for every meal snack and liquid you put in your mouth!
Renee N.
Thank you for clarifying, Sarah. I was really glad to read this blog; you made many good points. You always get me thinking about things I had never considered before.
Neeli
Wow, this is very upsetting. I just looked at the chart and I’m amazed at how many conventional food companies own some of the organic companies that I buy from. This just makes me sick knowing that these organic companies sold out the way they did. You’re so right about not trusting brands. I was on another real foods blog and I saw Kashi brand cereals on a “do not buy list” so I decided to give them a call and ask them if they use GMO ingredients. To be honest, the rep’s answer was quite vague and I wasn’t convinced.
I moved away from my hometown up north to move to the south, but I can’t wait to get back home because I never realized how many real food resources my city and state has. I miss our farmer’s market. I will be buying my foods local from now on. One last thing before I go, I wanted to let you know that your blog is one of my favorites. I love coming on here everyday to check it out because your posts are very informative and I’ve been learning so much from it. I’ve been doing my own research for close to 5 years, but I am learning so much from your site, as well as some of the other well-known real food bloggers.