I am out of the kitchen and off to do some supermarket shopping in today’s video.
This should be fun!
How much do you buy at the enormous supermarkets where the vast majority of people buy most of their food today?
In this video, I will navigate you through the aisles of backside bulging processed foods to find the things that you can purchase that will enhance rather that harm your health.
I hope this video gets you thinking about where you can reduce your spending at the supermarket and better use that money elsewhere with small, local businesses and farms.
Healthy Supermarket Shopping (Is this even possible?)
More Information
My Asian Supermarket Adventure
Whole Foods: The Wal-Mart of Healthfood
Lol thank goodness we don’t buy milk from the grocery store anymore.
And my son loves water, not juice. Juice is just like soda- love that!
Kerrygold is $3.19 at trader joes
Kerrygold is sooooo much cheaper at Costco.
cant see the video. whats with this sign up stuff
Looove Kerrygold butter!!! (But I buy it at Wholefoods!) 🙂
I hear you and agree! Nice video.
I would buy organic bananas because they DO spray the conventional ones with formaldehyde when they ship them so they don’t ripen too quickly and spoil.
Well we just got kicked out…LOL! You’re a rogue shopper!
haha I love your videos!
Hey! Wow, I lived in Barbados as a young girl, and my family ate just like the rest of the population…soda, junk food, etc…and so one day in the supermarket my mom puts that same butter in the cart and I try it on a roll the next day…. I supposed I could have eaten that whole thing! It was so unlike the rest of my diet…I absolutely craved that butter! I craved vegetable soup too! Guys, our bodies know the real thing, and they know what is needed to survive, listen to Sarahs advice, it’s really important that we eat well.
: )