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Bone Broth Latte
How to make a bone broth latte to easily add more collagen and protein to your diet via a delicious and comforting beverage.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 130 kcal
Ingredients
- 1 tsp + pinch matcha powder organic and traditionally made
- 1/2 cup chicken broth preferably homemade
- 1/2 cup whole milk
- 1 Tbsp date syrup or maple syrup
Instructions
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Sift matcha powder into a large mug. Sifting is important as it prevents clumps and improves texture.
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Pour hot chicken stock into the mug and stir to mix well.
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Heat milk in a small pan on medium-high. If the milk is raw, take care to keep the temperature below 118 °F/ 48 °C to preserve probiotics and enzymes.
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While milk is heating on the stove, stir the date syrup into the mug.
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When the milk is hot, add to a half pint mason jar, screw on the lid and shake vigorously to add additional froth. Alternatively, you can whisk the hot milk in the pan to add more foam.
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Pour frothing milk into the mug and stir briefly. Enjoy!
Nutrition Facts
Bone Broth Latte
Amount Per Serving (1 cup)
Calories 130
Calories from Fat 36
% Daily Value*
Fat 4g6%
Carbohydrates 13g4%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.