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homemade strained yogurt

How to Make Greek Yogurt in 10 Minutes!

Easy, fast, and frugal method of making Greek yogurt at home by straining regular yogurt that you buy from the store or make yourself.

Course Breakfast
Keyword creamy, easy, enzyme rich, fast, healthy
Prep Time 10 minutes
Total Time 10 minutes
Servings 3
Calories 131 kcal
Author Sarah Pope

Ingredients

Instructions

  1. Line a medium-sized glass bowl with a thin, white floursack cloth (I use these). Carefully pour in the regular yogurt (either raw or pasteurized) in the middle of the cloth.

  2. Tie up the ends of the cloth with a rubber band and attach to the knob or handle of an upper kitchen cabinet with the glass bowl directly underneath.

    Another method is to tie a thick knot with the ends and wedge it inside the cabinet door to secure (see video below).

    Does it Matter if Raw Whey is Clear or Cloudy?
  3. Allow the liquid whey to drip into the bowl for 10-15 minutes. About 1/2 cup of whey will drip into the bowl in that amount of time.

  4. Carefully remove the bag of yogurt from the cabinet door and place into a clean bowl. Unfold the ends and scrape out the Greek yogurt into a clean glass container. 

  5. The leftover liquid whey should be refrigerated in a small glass mason jar with a lid. It will last up to 6 months and is useful as starter for fermented recipes.

Nutrition Facts
How to Make Greek Yogurt in 10 Minutes!
Amount Per Serving (0.5 cup)
Calories 131 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 6g30%
Cholesterol 30mg10%
Potassium 229mg7%
Carbohydrates 8g3%
Protein 9g18%
Calcium 174mg17%
* Percent Daily Values are based on a 2000 calorie diet.