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Low Carb Fried Chicken Recipe

Low carb fried chicken recipe that is as tasty as chicken breaded in wheat flour but without the carbs. Suitable for gut healing diets and Paleo friendly. Only 4 ingredients plus seasoning and 10 minutes to make!

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Author Sarah Pope

Ingredients

  • 1 pound leftover cooked chicken preferably pastured and soy free
  • 2 eggs
  • 1/2 - 1 cup coconut flour
  • 1 tsp herbamare
  • 2 Tbl expeller pressed coconut oil

Instructions

  1. Cut leftover cooked chicken into finger size pieces.

  2. Beat eggs in a small bowl.

  3. Melt coconut oil in a large frypan and set on the stovetop at medium heat.

  4. Sprinkle a plate with coconut oil and blend in the seasoning mix.

  5. Dip each piece of chicken in the beaten eggs and then dredge through the coconut flour blend. Each piece of chicken should be completely breaded on both sides.

  6. Carefully place each piece of breaded chicken in the oiled frypan and cook for 2 minutes on each side or until the breading is cooked and light brown. Do not overcook as his will dry out the chicken.

  7. Remove chicken from the pan and serve immediately.