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Russian Custard Recipe
How to make nutritious Russian Custard, an easy-to-make, traditional substitute for dairy cream for all your savory and sweet recipes.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 118 kcal
Ingredients
- 8 egg yolks preferably pastured
- 4 tsp raw honey preferably local
- sprouted nuts optional, chopped
- fresh fruit optional, chopped
Instructions
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Wash eggs gently in warm, soapy water and then dry.
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Separate egg whites from yolks and set whites aside. In a medium-sized bowl, add the honey to the egg yolks and whip with a whisk until the mixture thickens and the color lightens to a pale yellow.
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Serve immediately with fruit or nuts or add to recipe of choice in place of cream.
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Refrigerate leftovers, which will last several days in a glass bowl with a tight-fitting lid.
Recipe Notes
If keto or ultra low carb, reduce or substitute the honey with a few drops of stevia extract or a pinch of monkfruit.
Nutrition Facts
Russian Custard Recipe
Amount Per Serving (2 Tbl)
Calories 118
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3.2g16%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 4g
Cholesterol 420mg140%
Sodium 16mg1%
Potassium 38mg1%
Carbohydrates 4g1%
Protein 5.4g11%
Vitamin A 433IU9%
Calcium 44mg4%
* Percent Daily Values are based on a 2000 calorie diet.